How delightful it was to spend time with Sharon McRae, who after her own emotional and physical breakdown worked hard to claw her way back to be the best person she could be, and committed to helping others do the same. Every now and then I have a guest on the podcast who I connect with their value and purpose, and Sharon was one of those. I loved hearing about how she goes about her work in supporting women who are in need of guidance to move forward in the way they live their lives. It was a great chat, and I hope you get to take something from it.
More information and links to what Sharon mentioned in the conversation:
- 1-on-1 coaching packages are here: https://paperbell.me/sharon-mcrae
- The worksheet that changed Sharon's life - The Cycle of Pain - is available as a free download on the same site. (https://paperbell.me/sharon-mcrae)
- A weekly email called Resilience Notes is especially for people who are coaching themselves through the hard parts but useful to anyone interested in emotional resilience and well-being. It lives here: https://sharonmcrae.substack.com/
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