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September 22, 2025 46 mins

Have you ever felt guilty for putting yourself first, especially after divorce?

Too often, women are conditioned to be selfless and to please others, but this can block healing and prevent true personal growth. In this episode, Heather Quick and Valerie Jones dive into why embracing healthy selfishness is the key to reclaiming your identity, building confidence, and creating an authentic life after divorce.

By listening, you’ll discover:

  • Why reframing “selfishness” as self-care can completely transform your healing journey.
  • How journaling and radical responsibility help you release guilt and embrace authenticity.
  • Practical ways to prioritize yourself so you can build confidence, attract healthier relationships, and live a more fulfilling life.

Press play now to learn how putting yourself first can unlock your healing, growth, and authentic power.

Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.

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Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice.  You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast’s advertisers.  This podcast is available for private, non-commercial use only.  Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast’s creator is prohibited.

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