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May 27, 2026 β€’ 28 mins

They said, "Fine." But it wasn't fine. You can tell by the way they said it, the email they copied three people on for no apparent reason, the "just checking in" that was actually a pointed reminder, the compliment that somehow left you feeling worse than an insult would have. Passive-aggressive behavior at work is one of the most maddening dynamics to deal with because it's designed to be deniable. There's nothing you can point to directly, and yet the message is loud and clear. Today I'm going to tell you what's actually driving this behavior, why it gets under your skin the way it does, and exactly how to respond without getting pulled into their game.

Full blog and show notes: https://abbymedcalf.com/passive-aggressive-coworkers  

Download The Passive-Aggressive Response Guide: https://abbymedcalf.com/passive-aggressive-guide

Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.

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✨ Early drops + ad-free podcast episodes

✨ Worksheets, journal prompts, downloads, and guided visualizations

✨ Community chats and live Q&A calls with Abby

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 Subscribe to the Love Letter and get my little messages each week! 

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πŸ‘‰ Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries

πŸ‘‰ Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook

πŸ‘‰ Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book 

____________________________

Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.

Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop

A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop

Say hello on social:

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YouTube: https://abbymedcalf.com/youtube



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