122. From Burnout to Balance - 5 Simple Steps for Working Moms' Health and Success ft. Dr. Ali Young
On the latest episode of the Worthy Woman Podcast, we're joined by the incredible Dr. Ali Young, author, chiropractor, and Working Mum Business Strategist. In this insightful conversation, Dr. Ali shares her journey and mission as she navigates the realms of motherhood, health, and entrepreneurship.
🌟 Episode Highlights:
💖 Burnout and Neurological Indicators of Stress: Dr. Ali delves into the crucial topic of burnout and explores the neurological signs of stress that working moms often overlook.
💖 The Ease in Systems and Procedures: Discover the secrets to streamlining your health business as Dr. Ali unravels the importance of efficient systems and procedures.
💖 5 Simple Steps for Working Moms to Regain Health and Vitality: Get ready for practical tips as Dr. Ali outlines a roadmap for working moms to prioritize their well-being and vitality amidst their busy lives.
🌐 Connect with Dr. Ali Young:
- 🔗 Website: www.draliyoung.com
- 🔗 Facebook: Dr. Ali Young
- 🔗 Instagram: @dr.aliyoung
Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/
Free Resources:
Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in
Aston & Adam Simmonds
Instagram (Aston): https://www.instagram.com/aston_simmonds
Instagram (Adam): https://www.instagram.com/adam__simmonds
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68
Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
Watch all episodes on YouTube:
https://www.youtube.com/@astonsimmonds
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