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June 2, 2021 21 min

I’m a continually recovering perfectionist who fears doing it wrong & strives to do it right.
In this episode I am sharing some of the ways this shows up in my own life & in the lives of my clients.
We explore the link between perfection, people pleasing & worrying about what others think...
I am sharing with you the 7 ways I am maintaining my recovery status - ways you can f*ck up perfectionism in your life.
" Courage has no room for perfection & I want to live a bold & courageous life."
I'm sharing a book that helped me to better understand the role of perfectionism in society. AND I leave you with a way to challenge your own thinking around there even being a right or wrong way...

For more info & to schedule a free coaching consultation visit my website:

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