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May 11, 2021 25 min

Are you should-on on yourself?
Are you hearing yourself say things like...
I should have said this
I should be further along
I should have figured this out
I should really get that sorted

Should is a word that never results in feeling good.
In fact it leads to feelings of guilt & shame.
We are effectively telling ourselves we are bad or wrong because we aren't...
And it is a huge confidence killer :(

In this episode I am sharing some of my recent experiences of should-ing on myself
And how I recommend dealing with your pile of shoulds.

And when you're ready to explore coaching you can book your free consult call with me here: xenajones.com/work-with-me

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