I think we can all agree that 2020 has been a stressful year and managing our emotions during times like these require a lot of practice. We can’t really control some incidents in life, and it’s important to invest in our energy constantly to be able to manage unexpected situations when they occur.
In this week’s podcast episode, I have the pleasure of sharing my interview with Suzanne Jeffreys about the Ancient Secrets for Managing Stress with Tai Chi. Suzanne shares amazing tips on how to invest in our energy and be in charge of our lives, especially when incidents and trauma happen.
If you can never get enough true crime... Congratulations, you’ve found your people.
The Ron Burgundy Podcast
Will Ferrell reprises his role as Ron Burgundy in his brand new Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand. In true Ron Burgundy fashion, these conversations have a tendency to go off the rails, and we find out things about people we never knew we wanted to know. In season 2, Ron considers a run for President, continues to perform music, and blacks out at work. In Season 1, Ron addressed important issues like bullying and the mind-expanding nature of meditation, and attempted to ultimately answer the question “seriously, what is a podcast?”
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.