You Said 100 Miles?

You Said 100 Miles?

YS100M is A limited series podcast documenting the months leading up to Bob’s first 100 mile race, capping off a journey started with a couch to 5K in the summer of 2020.

Episodes

March 31, 2026 139 mins

Bob’s back from the Field Museum, KJ has strong opinions about water parks, and special guest Jada Freer joins fresh off running the Badwater Cape Fear 50K to give us the full debrief — hectic travel, dolphin sightings, golf cart navigation failures, and a trail section that was genuinely not built for tall people.

Also: Creeper Socks get their moment, bib boards get a serious policy discussion, the Saunter Triple Crown i...

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Bob’s ailments, KJ’s coaching, and much discussion about how Bob is an old man who hates social media.

You Said 100 Miles now has a website! https://yousaid100miles.com. You can finally get in touch with us!

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma...

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Sass returns and Erica joins for a random episode about a very hot TV show.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

Theme song courtesy of Pommelsmith

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January 24, 2026 164 mins

Special Guests Oak Miller and Steve Tursi join Bob and KJ to talk about their race at the 2026 St. Croix 40 Winter Ultra, including our very interesting experience having a Juicy Lucy before the race. Museum lovers fear not, there is much talk about Paisley Park at the end!

Some alternate title suggestions from the AI:

The Great St. Croix Saunter: A Winter Adventure
From DNF to Victory: The St. Croix Saunter Experience

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December 24, 2025 174 mins

Scott Kummer of Ten Junk Miles joins Bob & Kevin to recap the 14th Annual Torchy’s Run and talk about winter ultras in advance of Bob & Kevin wandering in the snow at the St. Croix 40 winter ultra next month. There is museum chat, professional wrestling chat, and Kevin gives us his breakdown of the Taco Bell 50K and the Devil Dog 100.

Please consider making a donation to Band of Runners here: https://donorbox.org...

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November 28, 2025 148 mins

Bob & Kevin had almost no planned topics and somehow still got sidetracked, a lot. Kevin blindsides Bob with a complex question about iconic ultras. Please excuse my hoarse voice.

Please consider making a donation to Band of Runners here: https://donorbox.org/14th-annual-torchy-s-taco-run

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotif...

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November 3, 2025 132 mins

Paul Fortunato returns to share his tale of his recent finish at the No Business 100. Kevin talks about his finish at the Rim to River 100. Bob details his failure to beat his neighbor at a local 5K. We also have some opinions about Pie.

Please consider making a donation to Band of Runners here: https://donorbox.org/14th-annual-torchy-s-taco-run

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, inclu...

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September 24, 2025 121 mins

KJ ran Woodstock Warrior, we crewed the Wasatch 100, I volunteered at Last dot Standing, KJ convinced Bob to buy Janji and we both have a museum story (kind of) & more!

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

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August 23, 2025 125 mins

So, we thought this would come out before the swap cast – we were wrong 🙂

Injuries, GLP-1’s, Costco, Dry Needling, 100 mile pace groups, and carbon plated walking boots?

Bob’s TeamRMHC (Ronald McDonald House Charities) fundraising link: https://give.rmhc.org/fundraiser/587951...

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August 19, 2025 71 mins

Over Badger weekend Bob and KJ sat down with Joe, Shae, and Kevin of the Where’s the Finish? podcast.

This is a swap cast! If you listened to this episode on the WTF? feed this is the same one, but we certainly appreciate if you download it from here too!

Where’s the finish podcast: https://www.wheresthefinishpodcast.com

Bob’s TeamRMHC (Ronald McDonald House Charities) fundraising link: https://give....

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June 23, 2025 93 mins

The Volo Museum, Kettle Moraine 2025, great aid station items, and bad (great) ideas.

Bob’s TeamRMHC (Ronald McDonald House Charities) fundraising link: https://give.rmhc.org/fundraiser/5879512

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

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May 27, 2025 166 mins

Special, special guest Paul Fortunato joins us to defend his honor as a runner after finishing the Potawatomi Trail Races 200.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

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April 25, 2025 116 mins

Back to our regular schedule after we had to cancel last month’s episode (thanks KEVIN). We meander a bit on this one, but don’t worry, we hit Museums and tablets, just what you were coming here for!

We discuss a pair of runs around Washington D.C. and Manhattan in this episode, if you’d like to follow along with the route description find the maps here: https://www.racetheperimeter.com

Bob and Kevin have ...

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February 27, 2025 115 mins

Bob and Kevin have a lovely chat about the Field Museum in Chicago. Do we talk about running at all? Only one way to find out!

If you’re downloading today, a reminder that the Swammie Shuffle is going on right now with runners on day 5! To support the Swammie Shuffle and help out some extraordinary organizations doing great work to help our veterans and their families please consider a donation to Awareness N Action ...

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January 28, 2025 128 mins

Ice in Virginia, Swammie Shuffle, running clothes, KJ ran a fatass 50k, long run nutrition, Bob’s recovery, and wrap it up with some takes on the WSER lottery, because we can’t help ourselves.

To support the Swammie Shuffle and help out some extraordinary organizations doing great work to help our veterans and their families please consider a donation to Awareness N Action https://awarenessnaction.org/ and Mission ...

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December 25, 2024 91 mins

John Krause, creator of the long running Motivation Theory Running YouTube channel, joins Bob & Kevin to chat about his experience at the Devil Dog 100 and his life in ultras.

Check out Motivation Theory Running on YouTube – Motivation Theory Running – YouTube

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts o...

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December 1, 2024 97 mins

Will Kevin run Devil Dog 100? What are our favorite gear items? Are the recent Strava changes to the API actually an issue? Why don’t we have more heels in pro ultrarunning? Bob and Kevin kind of answer some of these questions.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterferen...

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November 3, 2024 87 mins

Bob & Kevin talk about how neither one of them have actually run 100 miles since the last episode. We cover Kevin’s experience at the cancelled Yeti 100 and a little experiment Bob did under the radar.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

T...

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September 24, 2024 128 mins

If you’re going up, you’re going the right way.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

Theme song courtesy of Pommelsmith

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August 29, 2024 154 mins

Steve Tursi joins Bob and Kevin for a breakdown of the 2024 Leadville 100, which Kevin ran and Steve crewed. All hail the CRP!

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

Theme song courtesy of Pommelsmith

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Mark as Played

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