Crystal Guzman's life is a remarkable example of resilience, empathy, and unwavering dedication to mental health advocacy. Drawing from her early experiences supporting foster children and women facing trauma, Crystal developed a mission to bridge gaps in mental health care for underserved communities. Her journey has spanned from hands-on nonprofit work to founding a rapidly growing private practice, always with a focus on inclusive access and collaborative systems that connect professionals, families, and those most in need of help. Through initiatives like her mother-daughter journal and the Get Healthy Directory, she champions intentional connection, community support, and the healing power of sharing our stories.
At the heart of Crystal’s work is a belief in the necessity of building supportive villages—encouraging families and individuals to seek help, create reciprocal networks, and embrace self-compassion. Her approach to mental health combines practical resource-building with the courage to share her lived experience, reminding others that healing is best achieved together. By destigmatizing therapy and emphasizing grace in personal journeys, Crystal helps others break cycles of silence and self-doubt, while pioneering tools and organizations that expand access to judgement-free care.
If Crystal's journey touched you, inspired you, or reminded you that your story isn’t over, stay connected with her and the work she leads.
Follow her on Instagram or visit GetHealthyDirectory.com to explore the extensive mental health resources she is building—from her expansive practice and nonprofit HOME, which serves underinsured and marginalized communities, to a comprehensive directory helping patients and providers connect with dignity. Volunteers who feel called to make a difference are always welcome.
If your purpose aligns with expanding access, breaking cycles, or fostering healing, reach out through www.findyourbalancecenter.com or www.mental-empowerment.org— your heart and talents can help transform lives.
For the accessible version of the podcast, go to our Ziotag gallery.
We’re happy you’re here! Like the pod?
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Milan Cortina Winter Olympics
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
iHeartOlympics: The Latest
Listen to the latest news from the 2026 Winter Olympics.