Are you feeling overwhelmed, burned out, or like you've lost the joy in what you once loved? You're not alone โ and this episode is here to help you find your way back.
In this powerful conversation, Dawnette Palmore sits down with Dr. Jan Shinkawa โ CPA-turned-veterinarian and compassionate business leader โ to uncover why so many business owners, professionals, and caregivers lose their sense of joy, and more importantly, how to get it back.
Together, they explore:
๐ฅ The hidden toll of stress, responsibility, and routine on your joy
๐ก How laughter, connection, and small gestures can revive workplace culture
๐ฟ Practical strategies for reclaiming joy through intentional self-care, setting boundaries, and cultivating gratitude
โค๏ธ The importance of family, connection, and giving back to fuel your spirit
๐ Why we need to stop being workaholics and learn from cultures that embrace rest
Whether you're in a demanding profession, managing a team, or just trying to keep it all together โ this episode will remind you that joy isnโt a luxury; itโs a necessity.
Mentioned in this episode:
Ohana Pet Hospital (Ventura, CA)
Lokahi Foundation
NABO National and their incredible impact on women entrepreneurs
๐๏ธ "Joy is not something you find at the end of the grind โ it's something you build into the rhythm of your life."
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