Join us for an inspiring interview with Lauren Santos, also known as Coach Lo, as she shares her incredible journey from Guam to the fitness industry in Los Angeles. From overcoming childhood injuries to losing her mother to cancer while in college, Lauren's resilience shines through as she pursued her passion for dance and later found her calling in fitness. Discover how she navigated the challenges of the pandemic, rising from a newcomer at Box Union to becoming a head coach and a founding coach at the Nike studio. Tune in as she prepares for her first amateur boxing match, embodying the spirit of resilience and determination.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.