Welcome to your go-to comfort podcast for healing and self-growth. I'm Kendall, Your Spiritual Bestie! I'm here to share my own healing journey and offer guidance and support as you navigate yours. Together we'll explore the important stuff from gentle approach to healing, radical self acceptance, authentic expression, and more. From my experiences with chronic illness and neurodivergence, to my adventures with psychedelic therapy, yin yoga, and somatic healing I know how to keep it real. So grab a cup of tea, get cozy, and let's heal together. You're exactly where you need to be bestie Support this podcast: https://podcasters.spotify.com/pod/show/yourspiritualbestiepod/support
Get ready for an educational and information packed episode with psychedelic practitioner and harm reduction advocate Dimitri Mugianis. Dimitri shares his inspiring story of going from being addicted to heroin and cocaine and having suicidal thoughts to kicking his addiction through an Ibogaine treatment which sparked a spiritual awakening. He then went on to become the first Ibogaine provider to be initiated into the Bwiti spiritu...
HAPPY 420 BABES! On this episode I have the CEO and Founder of the multi-million dollar brand KUSH QUEEN, and now author of The Essential Guide to Cannabis for Women, Olivia Alexander, on to talk about all things Cannabis! In this episode we talk about the stigmas and myths around cannabis, the different ways to use and consume cannabis, the various strains and molecules within a cannabinoid and what they are used for and the endoc...
Do you ever feel like your brain is like your computer browser - completely overwhelmed with hundreds of open tabs with never ending to do lists? This episode I talk about where I'm currently at aka feeling overwhelmed with everything going on and I share a few quick and easy grounding practices that are helping me stay balanced and sane. If you're feeling completely overwhelmed by the shift of energy this last month, don't worry y...
Last year, I lived in a circus for a month and discovered my most authentic self🎪🦋. In this episode, I have my good friend John Early on to chat about our incredible time living together at Circus Island Momentom Artist Residencies.
John Early is an award winning author, yogi, singer-songwriter and co-founder of Momentom Collective. John’s been traveling for nearly 15 years now, and has written the book: Tales of the Modern...
This episode is all about PSYCHEDELICS BABY. 🍄🦋 My new book, You Are The Medicine, is available now for presale! You are the Medicine follows my solo travels to Peru where I took the strongest psychedelic in the world, faced my greatest fears of never reaching my potential, and learned to find my medicine within. In this episode, I finally come out about my love for psychedelics and share my life changing spiritual experiences wi...
Did you know you have more than one zodiac sign? Theres 12 houses, 12 zodiacs, and 9 planets that all affect your chart! In this episode I have an astrologist Evan with Inner Worlds Astrology on to go over the basics of astrology and understanding the birth chart. If you're someone who is intrigued but also confused by astrology then this episode is for you. If you're someone who is already really into astrology then thi...
do you sometimes avoid boredom? In this episode I talk about how to find joy in the mundane and how to be okay with boredom. Despite what society might tell you, you don't need to be constantly doing and achieving to have a fulfilling life. I talk about why you shouldn't compare your life to other's online who seem like they are constantly doing exciting things. I also talk about how to be happy with where you are at...
Did you know your period isn't supposed to be painful and that we can heal ourselves naturally with Ayurveda? Join me and Ayurvedic Practioner, Prasiddha, as we discuss how to get in tune with our natural body rhythms and live a happier and healthier live with Ayurvedic Medicine. Get ready because we cover A LOT in this episode!
Topics Covered:
What is Ayurveda?
The 3 Dosha types (body types) in Ayurveda
...
Manifest with me and get ready to make a quantum leap to your dream reality in this guided manifestation ritual on the 11/11 Manifestation Portal of 2021. In this episode, I guide you through a manifestation technique, a journaling exercise and a manifestation meditation to merge with your higher self and align yourself with your desired reality. I also go deep on what manifestation and the law of attraction really are and tell you...
if you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman
Ever feel like you're constantly comparing yourself to others? In this episode, I get real and share a moment from the peak of my anxiety back in August. I talk about comparison, not feeling good enough, feeling unmotivated and defeated and how to shift your perspective to grow through these cycl...
if you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman
I'M BACK BABY! In this episode I talk about why I took a social media break for 2 months and my process for coming out of a rut. If you're feeling stuck or in a rut this episode is for you cus same girl. A few months ago, I found myself depressed, anxious and just not loving life as much as I...
if you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman
Travel is spiritual, what?? Yes it is baby! Travel for me has always been such a deeply spiritual experience. In this episode I talk about how travel has been my main catalyst for spiritual growth on my journey of self discovery. I share insane stories from when I was a badass living in Paris at 18 and...
if you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman
Have you ever had something bad happen at the beginning of a vacation like missing your flight or forgetting to pack something and it ruined your day or even your whole trip? I know I have. In this episode, I talk about how I've grown to be a more chill traveler through my spiritual journey. I sha...
Spiritual Teacher & Mindset Coach, Grigoria is back on with host Kendall Fuhrman to have another spiritual chat. We talk about a ton of different topics from astrology, mercury in retrograde, how it’s affecting us and how to protect your very. We also talk about emotions and how to stop the snowball affect of intense emotions. We chat about accepting when things go wrong and seeing everything thing even negative situations as a...
if you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman
Have you ever tried to follow a strict routine and then get discouraged when you can't get it all done? Well me too 😅. I don't know about you, but following other people's routine's has never worked for and has always left me feeling burnt out and discouraged. In this episode, I d...
Have you heard about the powerful spiritual energy vortexes in Sedona? Well let me tell you, the kicked my a**. Join me, Kendall Fuhrman, as I share unfiltered stories and life lessons and tips from my recent trip to Sedona, Arizona and I relive my insane experiences with the energy vortexes there. In this episode, I get vulnerable and I talk about my emotional breakdown in Sedona and share the lessons I learned from meeting a ma...
Spiritual Teacher & Mindset Coach, Grigoria and host Kendall Fuhrman talk about practical spirituality - how to easily get back into alignment when you’re feeling off, how to reframe your mindset to attract more abundance, how to accept and fully feel all of your emotions so that you can master your emotions without being a victim to them, why thinking positive is not always the answer and how to live life more fully and so muc...
Did you know you don't have to travel to get the travel experience? Join me, Kendall Fuhrman, as I talk about how we can experience all the joys of traveling without having to leave our homes. I talk about traveling as a mindset and an energy that we can ignite whenever and wherever. What do we feel when we travel anyways? We feel open minded, adventurous, curious and fully present in the moment and guess what? We can experie...
What if I told you your purpose is literally just to live life to the fullest? Join me, Kendall Fuhrman, as I channel ideas about finding your purpose, forging your own spiritual path, creating your reality and living your life to the fullest! Finding your purpose is really all about knowing yourself on a deeper level. How can you get to know yourself better? What can you do this weekend to spend time by yourself with yourself get...
Do you feel like you have a lot of things you "have to do"? I know I do! Join me, Kendall Fuhrman as I go through a thought process of reframing my mindset from an "I have to do" to an "I get to do" mindset. What would it look like if our life wasn't a never ending to do list and we were instead excited to wake up and live our lives to the fullest? Well I don't know about you but I'd rat...
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.
NFL.com's "Around the NFL" crew (Gregg Rosenthal, Dan Hanzus and Marc Sessler) break down the latest football news, with a dash of mirth.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.