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March 28, 2023 40 mins

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What is the first thing that comes to mind when you hear the word boundaries?


My friend Leslie Newman asked this question in our writer's group, and she received a variety of answers.

My answer was protection, both for the other person and me.


Having learned the benefits of setting grace-filled boundaries, Leslie loves helping others do the same.


“Setting boundaries is an emotional process, and it has to start with me first, especially when facing a difficult situation, potential conflict, and difficult conversations.” Leslie


Leslie wants us to know that boundaries are Biblical. They are a bridge designed by God to bring us together, not always to separate us.


In this episode, she will explain her unique approach to setting boundaries without shame and how boundaries can actually rejuvenate us.



I would love to hear what word comes to your mind when you hear the word boundary!


Whether you are listening for the first time or you've been a listener for a while,  you may or may not know that on June 20th, 2023, I paused the
podcast. Since then, we lost our daughter. 
I recently released a new episode discussing how I processed our year of firsts by creating Grief Conversation Cards. You can learn more in episode 236 and at cherifletcher.com. Thank you, Cheri

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