All Episodes

August 15, 2023 23 mins

Dammed if I do exercise, dammed if I don't.   Gosh darn balance,  it is so hard to find.    How to find balance to live a long healthily life. Looking at things I am sure you have not considered. Tune in for  some new perspectives.


Redneck Wisdom

Oh boy

Have fun

Try new things

YUP, I SURE APPRECIATE THIS COMMUNITY. 100% GREAT HUMANS OUT THERE.

Show support @ Yup.solutions

Join the family. You are welcome and valued here. There is no one like you. I want to be that  friend/ advisor that has been missing in your life. I value you!

Yes, I have a deep skills in relationships and personal development. For Pete's sake I have six kids ( all teenage or older and I am still alive and happy). Married to the same model for 30+ years.

My desire is to see you win, and be genuinely happy. Let's get this thing going. You CAN!

Try my other Podcasts
Sanguinefaith.com- A faith podcast. Mystery, intrigue, and wonder.
Yeswomen.solutions-Designer encouragement for Women




Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.