Hey hey! Welcome back to the Owning Your Sexual Self podcast! This week I am so thrilled to welcome back the incredible Darshana Avila. You might recognize her from Netflix’s Sex, Love & Goop, where she helped bring real conversations about pleasure and embodiment into the mainstream. Darshana is a renowned somatic sex and intimacy coach and the creator of Erotic Wholeness, a body of work that helps people reconnect to their pleasure, power, and purpose. Every time she speaks, she drops wisdom that makes you see sexuality in a whole new way, and I cannot wait for you to hear this conversation!
In this episode:
- How somatic practices create deeper healing and connection
- The body’s protective patterns and how to shift them
- What happens when relaxation and arousal meet
- How eroticism connects to creativity and life force
- What wholeness really means and how to access it
- Clearing blocks to reconnect with authentic power and purpose
- The link between personal and collective liberation
- Pleasure as a radical act of resistance and truth
- Simple ways to explore erotic wholeness through the senses
Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!
Connect with Darshana
Website: DarshanaAvila.com
Instagram: @Darshana_Avila
YouTube: @Darshana-Avila
Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: therachelmaine@gmail.com
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