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June 18, 2021 37 min
It's the first episode, and taekwondo star Bianca Walkden joins Vernon, Nicola and Rhys to talk good-luck charms, sparring with your boyfriend, running a pizza company and how a girl from Liverpool became one of the biggest stars in her sport. Plus, she reveals how to get the most out of the Team GB kit day, and Nicola & Rhys make sure 'Queen B' is fully motivated. 

Welcome to the first episode of Relay: The Team GB podcast, supported by GoDaddy. Each week Vernon Kay, Nicola Adams and Rhys James chat to a Team GB Olympian as they make their final preparations for Tokyo. 

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