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March 29, 2023 38 mins
Could you give up instagram for a year? Coach, speaker and podcast host Tiffany Han decided to delete the app in 2022 to find out "what I am like when I'm not being influenced." She declared it her 'Year of No' and also quit shopping for new clothes. What's that like?

In this episode we discuss 
  • how it affected her business (Tiffany uses Insta to promote her programmes)
  • the surprising things that happened when she stopped scrolling
  • why she needed a social media break in the first place
We also get into
  • ADHD and Instagram
  • online shopping
  • rediscovering the fun and joy in content creation
Find Tiffany (back!) on Instagram here: https://www.instagram.com/thetiffanyhan/.
Follow Helen here: https://www.instagram.com/_helen_perry_/.

Like the podcast? You'll love my email The Switch. It's for creatives doing marketing online, sign up ➡️ CLICK HERE

🎧 Listen to the first time Tiffany was on The #JustBloodyPostIt Podcast is season one: https://podcasts.apple.com/gb/podcast/trusting-the-simmer-with-coach-writer-speaker/id1566599200?i=1000527953573.

The show's produced by Suz at @story_publishing.
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