For decades, Americans have been told that cholesterol is public enemy number one. But cardiologist and heart surgeon Dr. Philip Ovadia says we've been fighting the wrong battle. Despite decades of lowering cholesterol with drugs and dietary advice, heart disease remains the #1 killer in America—and Dr. Ovadia believes it's time to rethink what's really making us sick.

After losing more than 100 pounds by adopting a diet centered primarily on meat, Dr. Ovadia began challenging conventional wisdom about cholesterol, nutrition, and metabolic health. Mike sits down with the bestselling author of Stay Off My Operating Table to discuss why he believes insulin resistance and metabolic dysfunction—not cholesterol—are driving the epidemic of heart disease. They also dive into his new book, Stay Off My Kitchen Table, available today, and explore why his message has become one of the most talked-about—and controversial—in modern medicine.

Tip o' the hat to our excellent sponsors

Pure Talk—Switch your phone service today and enjoy your first three months of talk, text, and data for just $15 a month. Go to PureTalk.com/ROWE

NetSuite—The #1 Cloud ER. If your revenues are at least in the seven figures, go to NetSuite.AI/MIKE and try NetSuite Next for FREE.

GoodRanchers.com/ROWE—Sourcing 100% of their meat from American farms and ranches and delivering straight to your door. Get $50 off anything on their site and get DOUBLE the FREE meat with every order when you start a plan.

.css-aamugw{display:none;float:left;margin-right:0.5rem;}@media only screen and (max-height: 149px){.css-aamugw{display:block;}}496: Dr. Philip Ovadia—Meat is Medicine •iHeart

.css-x5l0ng{color:#27292D;display:inline-block;-webkit-text-decoration:none;text-decoration:none;}.css-x5l0ng svg{color:#27292D;display:block;fill:#27292D;}.css-x5l0ng:focus{outline:.5rem auto -webkit-focus-ring-color;outline:.5rem auto Highlight;}The Way I Heard It with Mike Rowe

496: Dr. Philip Ovadia—Meat is Medicine

496: Dr. Philip Ovadia—Meat is Medicine •
iHeart

The Way I Heard It with Mike Rowe