Why you keep choosing the wrong people, the hidden trauma behind your relationship patterns
Sep 24, 2026 • 60 mins
Why You Can't Always Control Your Emotions—and How to Change That
Sep 9, 2026 • 56 mins
The Hidden Habits That Are Quietly Hurting Your Relationship (And How to Change Them)
Aug 26, 2026 • 50 mins
What Shame Is Really Trying to Tell You: The Surprising Key to Healing Trauma and Finding Yourself Again
Aug 12, 2026 • 36 mins
Why You Keep Having the Same Fight: Break the Relationship Patterns That Keep You Stuck?
Jul 29, 2026 • 57 mins
Listen to more episodes