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500th Episode Extravaganza
Jan 5, 2026 • 38 mins
ATF Year-End Review and Checking In on our Health & Fitness Predictions
Dec 22, 2025 • 27 mins
An Update on Hormone Replacement Therapy for Women
Dec 15, 2025 • 38 mins
The 2025 ATF Fitness Gift Guide
Dec 8, 2025 • 39 mins
From the Vault: Tips to Help you Reach your Fitness Goals this Year
Dec 1, 2025 • 42 mins
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