Off The Bench with Sean Roberts and Lucas Strain

Thursday Hour 2: Iowa State women roll & Adam Emmenecker on the Valley

Jan 22, 2026 • 43 mins

Thursday Hour 1: A deep dive on UNI, Drake hoops & much more

Jan 22, 2026 • 42 mins

Wednesday Hour 3: Iowa State’s FB schedule, Tommy Birch, Lucas’s Notebook & Power Play

Jan 21, 2026 • 42 mins

Wednesday Hour 2: Some MLB News, David Eickholt on the Hawkeyes & Faceoff

Jan 21, 2026 • 38 mins

Wednesday Hour 1: Sean's Nightmare travel day, Iowa beats Rutgers & Travis Hines on the Cyclones

Jan 21, 2026 • 41 mins