Off The Bench with Sean Roberts and Lucas Strain

Wednesday Hour 3: On the Clock, Jeff Dubrof, Team USA onto the semis, Lucas' Notebook & Connor's Power Play

Feb 18, 2026 • 46 mins

Wednesday Hour 2: Iowa State Football coach Jimmy Rogers, David Eickholt & Faceoff

Feb 18, 2026 • 46 mins

Wednesday Hour 1: Heather joins the show, Lucas' roommate update, Iowa upsets Nebraska, Sandfort boo's & Hoiberg hits a phone

Feb 18, 2026 • 41 mins

Tuesday Hour 3: Jerome Tang, a lawyer, Chad Leistikow, Lucas’ Notebook & Connor’s Power Play

Feb 17, 2026 • 40 mins

Tuesday Hour 2: Tanking in the NBA, Eugene Repay on the Cyclones & Faceoff

Feb 17, 2026 • 47 mins