Off The Bench with Sean Roberts and Lucas Strain

Wednesday Hour 3: Iowa State’s FB schedule, Tommy Birch, Lucas’s Notebook & Power Play

Jan 21, 2026 • 42 mins

Wednesday Hour 2: Some MLB News, David Eickholt on the Hawkeyes & Faceoff

Jan 21, 2026 • 38 mins

Wednesday Hour 1: Sean's Nightmare travel day, Iowa beats Rutgers & Travis Hines on the Cyclones

Jan 21, 2026 • 41 mins

Tuesday Hour 3: Recapping the NFL Playoffs, Lucas' Notebook & Lucas' Power Play

Jan 20, 2026 • 42 mins

Tuesday Hour 2: Big 4 hoops, Ben Hutchens on the Cyclones & Faceoff

Jan 20, 2026 • 43 mins