Episode Transcript
This is amazing. There's a fiftyeight year old grandmother and she set a
new Guinness World Record for the longestplank by a woman. Her name is
Donna Jane Wilde. She held aplank that's where you get down on your
elbows and hold your entire body upfor four hours, thirty minutes and eleven
(00:20):
seconds. My gosh. She wasmotivated by her twelve grandchildren and she started
planking twelve years ago after a wristinjury made it so she couldn't take part
in her usual physical activities.
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