Managing fear and anxiety in times of global instability - The Nutters Club

22 June 2025:  With geopolitical tensions escalating around the globe, it’s easy to feel overwhelmed by fear and anxiety of what could eventuate. Hamish Williams and psychotherapist Kyle MacDonald explore how this global instability affects our mental wellbeing, and discuss ways to regulate our emotions in uncertain times.

With thanks to NZ On Air.
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