The Sunday Session with Francesca Rudkin

The Sunday Session with Francesca Rudkin

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

Episodes

April 21, 2024 9 mins

Broadcaster and Podcaster Brodie Kane joins Director at Capital and political commentator Ben Thomas on The Panel.

 

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Ava DuVernay is a critically acclaimed, Hollywood film-maker who's not afraid to push the boundaries. 

She's behind films such as Oscar nominated Selma, and documentary 13th. 

Her latest film has been labelled rebellious and radical - based on the book Caste by Pulitzer Prize winning author Isabel Wilkerson, the film is called Origin.

Ava joined Francesca to discuss her newest film. 

 

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Studies show about a third of people wake throughout the night, with various reasons for sleep disruptions. 

Erin O'Hara is a naturopath and joined Francesca Rudkin to discuss ways to get better sleep.

 

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Bacon and Egg Pie 

 

Cook time: 40 minutes 

Prep time: 10 minutes 

 

1 packet of flaky puff pastry, 5 sheets 

10 fresh eggs 

150g streaky bacon, cut into 1 cm dice 

½ white onion 

1 stick of rosemary (optional) 

½ tsp flaky sea salt and cracked pepper 

2 T sesame seeds 

 

Preheat your oven to 180 d...

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Scientists off the coast of south-east Alaska used an underwater speaker to play a recording of a humpback whale greeting call. 

A humpback whale broke away from its group and approached the vessel, in which is thought to be the first time humans and whales have communicated with each other in the humpback language. 

Nanogirl Dr Michelle Dickinson discussed this and more with Francesca Rudkin.

 

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April 21, 2024 7 mins

Steve Newall from flicks.co.nz joined Francesca to chat nominations for the Aotearoa Music Awards, as well as Zendaya's new film Challengers. 

 

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Last weekend in the aftermath of the Bondi Mall stabbings, we saw a prime example of how badly wrong the internet can go. 

For 14 hours, Sydney student Ben Cohen was widely named and wrongly identified as the killer - and it spread like wildfire internationally.

By Sunday morning, his name had made its way into the mainstream media - with Australia's 7News misidentifying Ben as the attacker. 

Barrister Chris Patterson joined Fra...

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April 20, 2024 13 mins

In 1944, Phyllis 'Pippa' Latour parachuted into Nazi occupied Normandy as an undercover agent. 

Had she been discovered, she would have been shot instantly - however Pippa made it out. In fact, she was one of the last female special operations agents to get out of France Alive. 

After the war, Pippa ended up here in New Zealand, but never told a soul, not even her husband or children, about her mission during the war. 

Before sh...

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Prime Minister Christopher Luxon has had a busy week in Southeast Asia. 

ZB Political Editor Jason Walls discussed with Francesca Rudkin what came out of this trip, as well as further AUKUS Pillar 2 talks. 

 

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I’m not sure the government thought through the timing of this week’s release of guidelines around kids’ illness and school attendance. 

Half way through the school holidays, I can assure Associate Education Minister David Seymour that after another week most parents will be happily marching their children off to school, snotty nose or not. 

Which isn’t to say we don’t love our children. They’re th...

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On Friday, Mike McRoberts announced his news presenting journey would come to an end. 

The final 6pm NewsHub bulletin on July 5th will also be Mike's last... after a 40 year career in the media, half of which was spent in the prime-time news slot.

Mike McRoberts joined Francesca Rudkin to discuss his decision to step away. 

 

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The Borrowed Hills by Scott Preston. Set amidst the foot and mouth scare in Cumbria in 2001, this is the story of two men, William and Steve, who have neighbouring sheep farms and are forced to destroy all their stock. They attempt to hide the remnants of one of their flocks from the authorities, and then when William falls in with a criminal shyster, Steve is roped into their plans to travel south t...

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If you're about to embark on a first cruise or you're carrying out a post-Covid bucket list adventure, there's plenty you should be aware of before you set sail.

BloggerAtLarge's Megan Singleton recommends returning to the ship on time during planned excursions, and taking advantage of the dining room- among more travel tips.

Read more of Megan's advice for what not to do on cruises here.

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This week on the Sunday Panel, Coast's Lorna Riley and senior PR consultant at One Plus One Communications, Damien Venuto, joined in on a discussion about the following issues of the week- and more! 

There's growing concern locally produced Kiwi content could be facing more diff...

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Dietary fibre supplements are enjoying a resurgence in the world of wellness.

Research shows fibre has plenty of benefits- it helps with regulating bowel movements and gut health, weight management and blood sugar regulation.

...

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Beer battered fish with creamy tartare sauce

Cook time: 5 minutes

Prep time: 20 minutes

Serves: 6

4 sides white fish like, gurnard, snapper, or similar

2 bottles beer

1 cup flour

salt

oil for frying

Creamy Tartare

2 egg yolks

1 Tbsp white wine vinegar

1 tsp Dijon mustard

300ml grapeseed oil

3 Tbsp crème fraiche

2 Tbsp chopped capers

2 Tbsp chopped gherkins

2 Tbsp chopped fresh parsley

juice and ...

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If you are feeling angry, you might be tempted to vent, but science has a much better, evidence based solution for you.

Research published this week in the journal Scientific Reports involved scientists asking 100 volunteers to write an opinion piece about important social issues such as whether smoking in public should be banned. They were told that their writing would be evaluated and feedback would be provided to them.

The vol...

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Three's new local psychological thriller series is set to follow two best friends- and a surrogacy pact that falls through.

Set in a post-quake Kaikōura, the series explores the town's recovery following the disaster, as the friendship between the leads turns toxic.

Series creator Sarah-Kate Lynch and lead actress Morgana O’Reilly say the earthquake provided a solid backdrop for the series, as it impacted people differently.

"...

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Some of cinema's biggest names are expected to go head to head at the 77th Cannes Film Festival.

Paul Schrader, David Cronenberg and Francis Ford Coppola have films ready to go for the May event, with the latter's $120 million Megalopolis attracting plenty of pre-festival buzz.

Flicks.co.nz editor Steve Newall explains what film fans can look forward to ahead of the festival.

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Foreign Minister Winston Peters has been busy over the last few days.

Peters even got to catch the eclipse in New York, on the last leg of his diplomatic journey through the Middle East, Europe and the United States.

ZB political editor Jason Walls says Peters has also pushed New Zealand a step closer to joining up with the AUKUS agreement.

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