The Sunday Session with Francesca Rudkin •
iHeart

Erin O'Hara: naturopath and wellness expert on the mushroom coffee craze - The Sunday Session with Francesca Rudkin

The Sunday Session with Francesca Rudkin

The phenomenon of mushroom coffee is sweeping the wellness world- but are there any health benefits to this craze.

Made from coffee beans and ground-up medicinal mushrooms, mushroom coffee is meant to deliver a familiar taste with less caffeine and associated risks.

Naturopath and wellness expert Erin O'Hara says mushroom coffee is meant to provide better sleep, reduced stress and a stronger immune system- but it's unclear how well-researched these claims are.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

Read more
00:0000:00
Erin O'Hara: naturopath and wellness expert on the mushroom coffee craze - The Sunday Session with Francesca Rudkin