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Erin O'Hara: naturopath and wellness expert weighs in on trending 'lion diet' - The Sunday Session with Francesca Rudkin

The Sunday Session with Francesca Rudkin

A diet promising unique health benefits is trending on social media- and experts have their concerns.

The 'lion diet' consistent of eating nothing but meat, salt and water for 30 days.

Naturopath and wellness expert Erin O'Hara says a strict meat diet might work well for animals, but cutting other food groups comes with negative side effects. 

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Erin O'Hara: naturopath and wellness expert weighs in on trending 'lion diet' - The Sunday Session with Francesca Rudkin