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Erin O'Hara: Naturopath and wellness expert on the health benefits and drawbacks of coffee - The Sunday Session with Francesca Rudkin

The Sunday Session with Francesca Rudkin

Many people enjoy making a cup of coffee first thing in the morning, but could it be setting you up for health issues?

Coffee has been linked to increased cognition, focus, energy, and lowered risk of diabetes - but also heartburn, GERD, ulcers and other digestive conditions.

Naturopath and wellness expert Erin O'Hara explains the benefits of moderation. 

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Erin O'Hara: Naturopath and wellness expert on the health benefits and drawbacks of coffee - The Sunday Session with Francesca Rudkin