Erin O'Hara: naturopath and wellness expert on the importance of bowel cancer awareness - The Sunday Session with Francesca Rudkin

February marks the start of 'Move Your Butt for Bowel Cancer' month - an awareness movement designed to encourage people to think about the condition.

Colorectal cancer is the most commonly registered cancer in New Zealand, with thousands of cases diagnosed per year.

Naturopath and wellness expert Erin O'Hara explains the importance of getting checked regularly - and eating a healthy diet to keep harmful effects at bay.

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