Erin O'Hara: How to avoid overindulging at Christmas - The Sunday Session with Francesca Rudkin

As the country gears up for the holiday season and drawing a curtain over 2020, people are being urged to be sensible and moderate with their Christmas parties.
Naturopath and wellbeing expert Erin O'Hara joined Francesca Rudkin on simple tips to avoid overindulging at parties. 
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