Erin O'Hara: What you need to know about Vitamin C supplements - The Sunday Session with Francesca Rudkin

During the winter months, it's quite common for us to take a vitamin C supplement.
But what is Vitamin C and how is it used in the body? Will it boost your immune system and help you get better from a cold/flu faster?
Naturopath and wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss the benefits of the supplement. 
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