Commune
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.

Redefining Leadership: How Trauma Shapes Us

March 7, 201923 min
If we can identify and process our own traumas, using their presence to probe our own perspectives and beliefs, we can connect to the same root causes in others and see the world from viewpoints we never considered.In this special lecture from the One Commune course Redefining Leadership, join teacher Hala Khouri as we work to bring healing and comfort to all places and perspectives, giving others what they need to be whole. Learn more at www.OneCommune.com.