Commune
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.

Redefining Leadership: Finding Your Voice

March 8, 201923 min
How can we find our voice, and work to unpack the cycles of silencing our bodies have experienced? What does it take to hone our ability to speak out, and speak for those still suffering? Take a listen to this inspiring lecture by teacher Suzanne Sterling, from the One Commune course, Redefining Leadership. Learn more at www.OneCommune.com.