November 7, 2025 • 28 mins
"The 3x3 by 12" fitness hack is going viral on TikTok. Starbucks new Bearista cups are sold out and people upset. FEEL GOOD FRIDAY...When the government shut down, a local man laced up and started running… with daily lessons. The average person has two personal "claimed" spots at home. We discuss ours.
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Speaker 1 (00:00):
Toby and Chili Mornings on Demand on ninety seven point
one wash Out.
Speaker 2 (00:05):
Good morning, It's Toby and Chili in the morning on
this Friday in DC. I'm kidd o'she ninety seven point
one wash FM.
Speaker 3 (00:11):
How are you?
Speaker 4 (00:12):
I'm okay.
Speaker 2 (00:13):
I think I either sprained my wrist yesterday. I hope
it's not broken, but I had a little incident biking
home from Metro yesterday and the wheel got stuck in
the sidewalk. Anyway, I almost fell off the bike, but
I had my helmet on, but I just kind of
jerked my body real quickly because of what happened.
Speaker 4 (00:30):
And now my wrist hurts. So you didn't have like
intact no, it was more that it was more like whiplash.
Speaker 5 (00:37):
On the Okay, So then I listen to me doctor
amar here, I would say, it's probably not broken, but
you probably jacked up some ligaments or tendons or something
that that is giving you a lot of pain. But
you're you gonna go see somebody for it?
Speaker 2 (00:50):
Just oh god, No, you're not that person. It hurts,
but not that bad. But do you think I need
one of those braces that people wear?
Speaker 5 (00:57):
What are you gonna go to CVS and just buy one.
Speaker 2 (00:59):
Doesn't know what most people can't? You just like that,
is it one size fits all?
Speaker 5 (01:02):
You're like my husband. You will try to di why
you're injured, absolutely, and then when you're really desperate go
to the doctor and the doctor will be like, dude,
why did you wait six weeks before I could have
healed you?
Speaker 4 (01:14):
You've got a broken wrist you've been working with here?
Speaker 5 (01:17):
What is wrong with you?
Speaker 2 (01:18):
By the way, when I was a kid, I always
thought it was really cool people that got to wear
those risks risks braces, not cast races.
Speaker 4 (01:27):
I was like, I want one of those. All right, Well,
we hope your wishes are coming true.
Speaker 2 (01:32):
Yeah, we hope your Friday's off to a better start
than mine.
Speaker 6 (01:34):
Not.
Speaker 2 (01:34):
It's great to be here with everybody, and we got
a great show for you today. Chili's working on Top
Stories coming up next.
Speaker 5 (01:40):
Yeah, So the big news yesterday was the federal judge
ordering the administration to pay full November snap benefits by today.
So we've got the latest on that and more on
the way on ninety seven point one wash.
Speaker 6 (01:52):
FL Top Stories Top of the Hour.
Speaker 5 (01:58):
A federal judge is ordering the admitted to pay full
November snap benefits by today. The judge said that people
have gone on far too long without it. The first
and only woman to serve as Speaker of the House
is not going to be running for reelection. In case
you missed it, Nancy Pelosi made the announcement yesterday morning
that she will not be running for another term. A
(02:19):
former Justice Department employee who threw a sandwich out of
federal agent during the President's Law Enforcement Surgeon DC has
been found not guilty of assault. Sean Dunn was acquitted
of the misdemeanor charge after prosecutors failed to secure a
felony indictment. A teenager is facing charges after an October
twenty eighth shooting that happened near Greenway shopping Center in
(02:41):
green Belt. Police say one teen open fire near a
bus stop, prompting another teen to return fire. No one
was injured. In honor of Lung Cancer Awareness Month, thousands
of white flags are being placed on the National Mall
by the nonprofit Lungevity. The display will honor the one
hundred and twenty thousand Americans who die from lung cancer
(03:04):
every year, while also highlighting the diseases lack of federal
funding compared to other cancers and task Rabit says that
winter brings a surge in demand for side gigs like cleaning,
decorating another holiday prep tasks. Now popular jobs include hanging
holiday lights, running errands for people, and even waiting in line,
(03:26):
with some charging over fifty dollars an hour to wait
in line for you goodness, I know right. Forecasts for
today we'll have cloudy skies, rain tonight, highs in the
sixties right now, thirty three and chantilly.
Speaker 2 (03:40):
That's good money for just standing around. I know right,
all right, I'm kiddoshe coming up next. It's our morning mindset.
And on Fridays, Chili picks an eighty song to give
us an inspirational quote from and I can't wait to
hear what she picks this week. We'll share that with you,
coming up next. So glad you're starting.
Speaker 4 (03:56):
Your day with us.
Speaker 2 (03:56):
We are Toby and Chile in the morning on ninety
seven point one washet, I'm kidd o'she it's time for
our morning mindset.
Speaker 3 (04:03):
Yeah.
Speaker 5 (04:03):
So on Fridays we kick off our best of the
eighties weekend at five pm with Sabrina Kanti, and we
like to choose a lyric from an eighties song, and
I chose a lyric from the song Missing You by John.
Speaker 4 (04:16):
Waite love it and in it he says, in.
Speaker 5 (04:19):
Your world, I have no meaning though I'm trying hard
to understand. So it's about a moment of awakening, a
point when you realize you don't need to fit into
someone else's world to matter, because at first, I know
it feels painful, very confusing, like you've lost your place,
but really you've just outgrown it. Trying to understand isn't
(04:39):
about chasing someone's approval anymore. It's about learning more about
yourself and what you deserve. So in that sense, the
lyric becomes a turning point, you know, realization that your
worth is not defined by how someone else sees you,
but how you choose to see yourself.
Speaker 4 (04:54):
Wow.
Speaker 5 (04:55):
From Missing You, John Waite says, in your world, I
have no meaning though I'm trying hard to understand. And
you can find that quote by going to our Instagram page.
Just follow us at washfm dot com and then you
can share it with your friends.
Speaker 2 (05:09):
I love that, all right, Chili coming up next here.
If you are like me and haven't been in a
gym for a few years or more than that. There's
a new fitness hack going viral on TikTok. Would this
work for you? We'll explain what it is next. Hope
you're tail good. On this Friday morning, we're ninety seven
point one wash FM with Topy and Chili in the morning.
I'm kiddoshe Chili is sharing a new wellness hack with
(05:31):
us this morning.
Speaker 5 (05:32):
So it's going viral on TikTok. It is called the
three by three by twelve. Okay, okay. So there's a
fitness coach who suggests that we do three things before
noon every day. Walk three thousand steps, eat thirty grams
of protein, and drink a third of your daily water intake.
(05:53):
She's saying. The idea is that these small winds in
the morning will create momentum for the rest of your day.
So if you do these things by noon every day,
you're gonna be fitter, healthier, and more energized. I mean
thirty grams of protein, Yeah, binet a lot of protein,
it can be. But if you do like protein powders,
they have like twenty five grams. Some protein bars have
(06:14):
twenty grams of protein. The third of your water intake
that you get the three thousand steps. How are you
doing that if you're potentially sitting at a desk at work?
But it's still If you can do those three things
by noon, you're off to a very good start of
your day.
Speaker 2 (06:29):
Most days by about one thirty in the afternoon, Like
have I eaten anything today?
Speaker 4 (06:34):
So true with our schedule.
Speaker 2 (06:36):
I'm not sure this would work for me, but I'm
going to give it a try.
Speaker 4 (06:41):
I appreciate you sharing that with me.
Speaker 2 (06:43):
All right, Chilli's working on Top Stories coming up next
to the Top of the Hour. Plus we've got a
ton of music lined up for your Friday drive in.
The countdown of the weekend is on, and we're so
glad you're here. Our Best of the Eighties weekend kicks
off tonight at five o'clock right here on ninety seven
point one WASHF them a little preview there with Blonde
coming up. We've got your free tickets to Maroon five.
Speaker 5 (07:03):
Right around six point twenty this morning, we'll play our
nearly impossible question. We'll ask it. If you get it right,
you win.
Speaker 1 (07:09):
Ninety seven point one WASHFM, Washington, an iHeartRadio station.
Speaker 6 (07:15):
Coming up on Top Stories, Top of the Hour.
Speaker 5 (07:17):
Flight cancelations continue to climb at our local airports amid
the government shutdown.
Speaker 2 (07:23):
Chili will update us on top stories coming up. There
is a free morning until eight am today cloudy and
then windy today. Sixty five is eventually what we'll get
to thank you for starting to doing with Tobe and
Silly in the morning of kiddoshe ninety seven point one
wash FM and a frame of our best of the
eighties weekend with a great eighties throwback for you on
this Friday morning, mister whispers.
Speaker 6 (07:45):
Top Stories Top of the Hour.
Speaker 5 (07:48):
A federal judge is ordered the administration to issue full
snap benefits for November by today. The administration had planned
to provide only partial funding for the forty two million
Americans on food stamps. Flight cancelations are continuing to climb
as the FAA scales back operations amid the government shutdown.
(08:08):
Southwest and American airlines. They plan to cut about four
percent of today's flights, with American also canceling more than
two hundred flights a day through Monday. Former House Speaker
Nancy Pelosi says she will not be seeking reelection. She's
been in politics for nearly four decades. Representing her San
(08:29):
Francisco based district. A DC jerry has found former Justice
Department employee Sean Dunn not guilty of misdemeanor assault after
he admitted to throwing a sandwich at a federal agent.
Dunn's lawyers argued the act was protected political speech. A
Virginia teacher who was shot by a six year old
student is getting a ten million dollar jury awards. Jurors
(08:52):
found the former assistant principal ignored multiple warnings that the
boy may have had a gun, even after the teacher
set the child was acting violently. The Arlington County Police
Department is boosting their pay to attract more officers. They're
raising their starting salaries from seventy two thousand dollars to
ninety thousand dollars beginning in July. New recruits can also
(09:16):
earn signing bonuses up to twenty five thousand dollars while
experienced officers were transferring in will start at more than
one hundred three thousand dollars. And Christmas decorating is getting
bigger this year, with forty percent of adults planning to
display three or more trees in their home. A new
survey finds that people are spending fifty two percent more
(09:37):
time and money on holiday day Corps now than a
decade ago. Forecasts Today, we've got a frost warning till
eight o'clock this morning. Otherwise cloudy and windy with highs
in the mid sixties and a chance of rain tonight.
Right now, thirty three in Chevy Chase.
Speaker 2 (09:51):
All right, thanks, Chilly, I'm kid o'she coming up next?
On this Friday morning. When you get to work, there's
a good chance your coworkers will be talking about these
Starbucks beary controversy or should we called a scandal?
Speaker 4 (10:03):
So what is this all about?
Speaker 2 (10:04):
Chili's gonna share all the details with us and bring
us up to speed, So we're all in the now,
Toby and Chilly in the morning. That he's seven point
one wash FM, i'm kidd o'she there's a controversy brewing
this morning.
Speaker 5 (10:15):
Yes, it's the Barista cold cup from Starbucks. So Starbucks
released some holiday merchandise and this was yesterday, right, And
this one cup is made of glass. It's in the
shape of a cute little bear and that's what they're
selling their cold beverages in and it's for limited time. Well,
people got up super early, lined up at like four am,
(10:35):
and when the stores opened, it turns out most Starbucks
stores only had one or two or literally a handful
to sell, and so they were mad that there weren't enough.
Then there were other people online saying that the employees
were buying now, you know, before the customers could, and
that's why they didn't have any. Then you hear people
(10:57):
saying that the ones who did buy some are now
trying to sell them on eBay fit. Oh my goodness,
it's hundreds of dollars. It has gotten out of hand.
Starbucks is apologize, Oh, we didn't realize it was gonna
be such a demand, right, And we're gonna have more
holiday merch coming up in the next few days. You
know you'll enjoy those. But this is really turned into
(11:19):
a very bad situation, a.
Speaker 4 (11:22):
Very bad situation.
Speaker 2 (11:23):
Now, Chili, they did launch their holiday drink menu yesterday
along with all of this, did they not? Do you
think this was all intentional that, hey, we'll only put
a couple of these cute little bears out will create demand.
Speaker 4 (11:37):
Do you think that maybe happen?
Speaker 5 (11:38):
And this is I guess they're mo o every year, right,
and so it's is it going to backfire? Is there
any such thing as bad publicity? I guess they're gonna
find out if people stop showing me.
Speaker 4 (11:48):
I got to get my hands on one of these barristas.
Speaker 6 (11:50):
Toby and Chili's nearly impossible question.
Speaker 4 (11:53):
What is today's question? Chili?
Speaker 5 (11:55):
Sixty percent of Americans say this is their biggest fear.
And no, it's not Starbucks running out of the very
stick cups. Okay, but what is it?
Speaker 2 (12:04):
Eight six six nine two seven four three six one
eight sixty six wash FM one. We are playing for
a pair of tickets to see Maroon five at CFG
Bank Arena. You could be at that show for free
if you answer the question correctly.
Speaker 4 (12:16):
Right now? What's that question? Again?
Speaker 5 (12:17):
Sixty percent of America can say this is their biggest fear.
Speaker 4 (12:20):
What is it? All right?
Speaker 2 (12:21):
They'll be there November sixteenth at CFG Bank Arena. You
could be there as well thanks to Live Nation eight
six six nine two seven four three six one. The
answer to the nearly impossible question is next.
Speaker 6 (12:33):
Toby and Chilly's nearly Impossible question.
Speaker 2 (12:35):
And I'm kidd O'Shea and for Toby. Today we are
playing for tickets to see Maroon five at CFG Bank Arena.
What is today's question?
Speaker 5 (12:44):
Sixty percent of America can say this is their biggest fear?
What is it?
Speaker 2 (12:49):
Eight six, six, nine two seven, four three six one.
Speaker 5 (12:53):
Good morning in Springfield, Janine, how are you on this Friday?
Speaker 6 (12:57):
I'm fine?
Speaker 1 (12:57):
How are you?
Speaker 5 (12:58):
We're doing well and we want to make you better.
You've got our question today. What do you think it
is that we're talking about?
Speaker 6 (13:06):
Like public speaking or having to give a presentation?
Speaker 5 (13:09):
Is that one of your biggest fears? Janine? I mean
I don't always love it, but I can do it
if I have to.
Speaker 2 (13:15):
You.
Speaker 4 (13:15):
Uh yeah, I hate it. It is my biggest fear
in the world, says the.
Speaker 5 (13:20):
Guy who works in television and in radio. Hi, ironic,
I know that is actually the correct answer. That is
sixty percent their biggest fear public speaking.
Speaker 4 (13:30):
Congrats, yay, hooray.
Speaker 2 (13:34):
You're going to see Maroon five at See if You
Bank Arena on November sixteenth, thanks to Live Nation.
Speaker 5 (13:40):
Thank you so much and I love you guys so much.
Speaker 6 (13:42):
On laschefam I listen to you every morning.
Speaker 2 (13:44):
Well we allociate that, and we're so glad we kick
off your Friday with some free concert tickets.
Speaker 4 (13:50):
Have a great weekend. Okay, thank you. Coming up next
week with the nearly impossible question.
Speaker 5 (13:55):
Tickets to go see Journey at Capitol and Arena in
March thanks to AEG and that opportunity. Right around six
twenty Monday morning.
Speaker 4 (14:04):
All right, lot's going on in the world.
Speaker 2 (14:05):
Chili will update us on top stories, plus we find
up more music for your Friday drive in next week.
Toby and Chilly in the morning ninety seven point one
wash FM. All this week we've been giving you a
chance to win tickets to see the Jonas Brothers.
Speaker 5 (14:18):
And all you have to do is listen right around
seven ten and b caller ten when the time is right.
Speaker 2 (14:24):
All right, that's coming up in just a few minutes here,
So enjoy some music right now and get ready to
win those Jonas Brothers tickets with ninety seven point one
wash FM.
Speaker 1 (14:32):
Ninety's seven point one WASHFM Washington, an iHeartRadio station.
Speaker 6 (14:37):
Coming up on Top Stories top of the hour.
Speaker 5 (14:39):
A federal judge is ordering the administration to pay full
snap benefits by today.
Speaker 2 (14:44):
Chili has Top stories coming up in just a few
minutes here. A cold start today, freeze warning until eight am,
then cloudy, windy and sixty five today, thank you for
starting your Friday with us. It's Toby and Chilly ninety's
seven point one wash FM.
Speaker 6 (15:01):
Top Stories Top of the Hour.
Speaker 5 (15:03):
A federal judge is ordering the administration to pay full
November snap benefits by today. They had planned to just
partially fund the food stamp program for forty two million Americans.
Giant Food teaming up with the DC United Foundation to
provide one thousand free holiday meal kits to DC area
residents who are impacted by the shutdown. Those kits include
(15:25):
a turkey breast, fresh produce, non perishables, and a Giant
gift card. DC area airports warning travelers to expect disruptions
as the FAA enforces the mandatory flight reduction starting today,
so passengers are being urged to check their flight statuses
and also arrive early because of long security lines. The
first and only woman to serve as Speaker of the
(15:47):
House is not going to be running for re election.
Nancy Pelosi made the announcement in a video yesterday morning.
DC Mayor Muriel Bowser under investigation over a twenty twenty
three trip to Dubai that was funded by the government
of Cutter. The Justice apartment is reportedly examining whether the
trip to a UN climate conference violated campaign finance or
(16:10):
bribery laws. The man charged with throwing a sandwich at
a federal agent in d C was found not guilty.
The verdict for Sean Dunn came yesterday after prosecutor's earlier
failed to get a felony indictment for the incident. And
according to a recent survey, more than half of Americans
still cook Thanksgiving recipes that were passed down through their families.
(16:30):
Now most of these dishes are over twenty five years old,
with nostalgia and cultural pride driving that tradition. On average,
Americans enjoy five main dishes and seven sides and sit
down to eat around two fifty four pm on Thanksgiving.
Speaker 6 (16:46):
Forecast for today freeze.
Speaker 5 (16:48):
Warning until eight this morning. Otherwise cloudy and windy with
highs in the mid sixties and a chance of rain tonight.
Right now, thirty eight in Kensington. All right, Chillie, thanks
a lot coming up next. When the government shut down,
a local man laced up and started running with daily lessons.
His story is our feel good Friday story. We'll get
to that in a few minutes. We also want to
take caller ten right now for a chance to win
(17:10):
tickets to see the Jonas Brothers when they come to town.
Eight six six nine two seven four three six' One coller,
ten you win right now at eight six six WASH fm.
Speaker 2 (17:19):
One good, Luck tilly And chilly in The, morning ninety
seven point one WASH. Fm we need to get callar
ten for Those Jonas brothers.
Speaker 5 (17:28):
Tickets good, morning what's your name and where are you calling?
Speaker 4 (17:31):
From heyd And, zulie you have a White we're DOWNTOWN.
Speaker 5 (17:36):
Dc give me drop for.
Speaker 4 (17:37):
Off oh.
Speaker 5 (17:39):
WONDERFUL i hope you guys Are Big Joe's.
Speaker 6 (17:41):
Bros fans because you are collar.
Speaker 2 (17:43):
Ted absolutely.
Speaker 4 (17:46):
Absolutely oh she's right. There we're on. Speakerphone we're in the.
Speaker 2 (17:50):
Car. Congrats we are so happy that we can kick
off the weekend for you guys with some free concert
tickets to see The joe and his brothers when they
come to town On december twentieth AT Cfg Bank.
Speaker 4 (18:03):
Arena thanks to our friends At Live. Nation have a great, weekend.
Speaker 2 (18:10):
Great nineties throwback From No Doubt on ninety seven point
one WASH fm With toby And chilly in The.
Speaker 4 (18:15):
Morning I'm.
Speaker 2 (18:16):
Kiddosha great to have you here on A friday. Morning Every,
friday we like to give you a story that puts
you in a good. Mood it's our feel Good friday.
Speaker 5 (18:22):
Story So Rob perez is a guy that lives IN
dc and he's a federal contractor and he decided to
make his mark as a running content. Creator so he's
been a runner his whole life and he runs like
these ultra. Marathons but when the government shut down first,
started he decided to lace up his shoes and he
pledged to run one mile for every day the shutdown. Lasted,
(18:43):
okay so the first day was, easy it was just one,
mile but then the day day started piling up and
the miles started piling, up so by day twenty, six
he was already running full marathon Right and while he was, running,
though he didn't just do, that he was posting videos
that mixed his run with these, short really digestible civics.
(19:05):
Lessons so it was like a. Project every day he
would research on proposed, bills brushing up on how the government,
works and then he would share those little nuggets of
civics information during his runs on social. Media and people
were really enjoying. This, well the mission became pretty. Intense
by day twenty, eight he couldn't keep up with the
pace of doing all, this so he decided to pause
(19:27):
the original. Challenge but he had already logged in four
hundred and fifty six miles at that. Point so he
says he's going to keep up his non partisan political
runs on a weekly, basis to keep delivering, information to
keep running and keep connecting the world of the road
and civic. Engagement SO i think it's really cool that
(19:48):
he turned this into a, thing some content on social
media while bringing attention to how our government.
Speaker 4 (19:53):
Works AND i love this. Guy i've seen his videos.
Speaker 2 (19:55):
Before aside from all of, this he's just motivation and,
yeah it gets you in a good.
Speaker 4 (20:01):
Mood SO i love. That thank you for sharing that with, Us,
chili and.
Speaker 5 (20:03):
It's on The Toobyan chili page at washfm dot. Com.
Speaker 2 (20:06):
Excellent coming up next here on This friday, morning what
is your favorite spot to relax at? Home would you
be upset if someone else claimed that spot as? Theirs
wait until you hear what a new study is saying
about our sacred relaxation. Spots we'll share that with you.
Next toby And chilly in The morning ninety seven point ONE.
Washfm i'm kidd. O'she do you have a favorite spot
(20:28):
at home that you love to relax at?
Speaker 5 (20:30):
WELL a survey found that the average person has two
personal claimed spots at. Home some of them say they
have three or, four and, yes those that live with
them usually know not to. Mess eighty percent say that
others are aware of their, spot and over half admit
that they would be really bothered if somebody else sat.
There do you guys with you and your partner have
(20:52):
designated spots you sit and hang out.
Speaker 2 (20:54):
In, Yes Chili and in, FACT i had to buy
an extra ottoman just because he loves to share. Everything,
well we can share this and we can, Like, NO
i want to be completely. COMFORTABLE i don't want to
be angle at mid SO i had to get, yeah
what about? You, WELL i get a.
Speaker 5 (21:10):
Default so my husband claims the reclining black leather. Chair my,
son we got him a human sized dog bed that
he loves to lounge on on the, floor AND i
get the. Couch now you would, think, oh you get
the couch to. Yourself, yeah sounds perfect to your, point
it's got a really bad. Angle.
Speaker 4 (21:29):
Okay, see and the dog is up there with.
Speaker 5 (21:31):
Me you, know which is? GOOD i, guess but, yeah
it's not LIKE i chose that. Spot that's the only
one was left for.
Speaker 2 (21:37):
Me, WELL i think we need to get you a better,
spot and maybe we can get some suggestions from people
that are listening right.
Speaker 4 (21:42):
Now what is your favorite spot at?
Speaker 2 (21:44):
Home and do you have that spot that if anyone
comes near, it it's like That's dad's.
Speaker 4 (21:48):
Chair you're not allowed in that.
Speaker 2 (21:49):
Chair eight six six nine two seven four three six
one eight six six WASH fm. One we'll get some
of your calls coming up after eight. O'clock we're also
working on top stories for The top of The, hour
and we also have a bunch of music lined up
for Your friday drive in all continuing next on ninety
seven point one WASH fms.
Speaker 1 (22:07):
Ninety seven point ONE Washfm, washington an iHeartRadio.
Speaker 6 (22:11):
Station coming up On Top, Stories top of The.
Speaker 5 (22:14):
HOUR a suspicious package containing white powder caused a brief
lockdown At Joint Base andrews In maryland.
Speaker 2 (22:22):
Yesterday chilie will update this on all of today's top.
Stories cloudy, today windy sixty five for the high will
eventually warm up into the. Sixties thanks so, much for
starting Your friday with. Us we've got the music for
your drive in as. Well ninety seven point one WASH.
Speaker 6 (22:35):
Fus Top, Stories top of The.
Speaker 5 (22:40):
HOUR a federal judge has ordered the administration to issue
full snap benefits by, today although the administration had only
planned to provide partial funding for the forty two Million
americans on food. Stamps flight cancelations are climbing as THE
faa scales back operations amid the. Shutdown southwest And American
area all lines planned to cut about four percent of today's,
(23:02):
flights With american also canceling more than two hundred flights
a day Through. MONDAY a suspicious package that contained white
powder and political materials caused a brief lockdown At Joint
Base andrews In maryland. Yesterday several people retreated and released
in stable, condition and authorities are continuing to investigate that.
(23:24):
INCIDENT A dc jerry found Former Justice department Employee Sean
dunn not guilty of misdemeanor assault after he admitted to
throwing a sandwich at a federal. Agent dunn's lawyers argued
the act was protected political. Speech The Arlington County Police
department is trying to boost pay to attract more, officers
so they are raising their starting salaries from seventy two
(23:46):
thousand dollars to ninety thousand dollars beginning In. July new
recruits can also earn signing bonuses up to twenty five thousand,
dollars while experience officers who are transferring in will start
at more than one one hundred three thousand.
Speaker 4 (24:01):
Dollars and a new.
Speaker 5 (24:02):
Study finds that regularly drinking, water, coffee and tea is
linked to a lower risk of. Death so researcher say
that the mix provides hydration plus heart and metabolism boosting
materials and experts suggests that you start with, water then
have some, coffee and then switch to tea later in
the day for the best. Results, okay forecast for today
(24:27):
cloudy and windy later highs in the mid. Sixties do
you have a slight chance of rain? Tonight right? Now
forty In?
Speaker 2 (24:32):
Manassas all, right, Thanks, chili we were talking about this.
Earlier what's your favorite spot to relax at? Home most
of us have two. Spots chili doesn't even have, one
so we're going to try to help her find one
with your, suggestions and we want to know what's your
favorite spot to? Relax eight, six, six, nine, two seven four,
three six one eight sixty six WASH fm. One we'll
get to some of your calls coming up next tell
(24:53):
me And chilly in the morning ninety seven point one
WASH fm over two hours of commercial free music coming
up in just a few.
Speaker 4 (24:58):
Minutes i'm kiddoshe.
Speaker 2 (25:00):
Eight we're talking about favorite spots to relax at home
after a new study says most of us have two.
Speaker 4 (25:05):
Spots, yeah and.
Speaker 5 (25:05):
They're claim spots. Right people in your family know to
not sit or hang in those places because they belonged to.
You so where is that for?
Speaker 4 (25:15):
You kelly In Fairfax? City where's it for?
Speaker 6 (25:17):
You my favorite part of.
Speaker 3 (25:19):
My house is this, quiet little sunlit corner with a
comfy chair and shelves full of books and a big
window that looks out over a peaceful. GARDEN i just
love spending hours there reading and daydreaming and just watching
the seasons.
Speaker 6 (25:33):
Change oh, look how poetic that.
Speaker 4 (25:37):
Sounds, yes that sounds like you'd like a spot with your.
Speaker 5 (25:40):
Books, yes and my son would go nowhere near. That
he'd be born out of his.
Speaker 4 (25:44):
Mind dave And, Bethesda welcome to the. Conversation my living
room is WHERE i spend most of my.
Speaker 5 (25:50):
TIME i MEAN i bought all of the furniture and
made it the most comfortable room in the. House it
FoST comfy couches of fake, fireplace and of course you got.
Speaker 4 (25:58):
To have a HUGE. Tv it's.
Speaker 5 (26:00):
True And i'm noticing one theme. Here the word comfy
keeps coming. Out people are claiming the comfiest, spots.
Speaker 2 (26:06):
And i'm Like dave And, Bethesda i've got my spot the. Couch, Now,
chili did we find you a?
Speaker 5 (26:10):
SPOT i THINK i know what the answer. Is, Okay
i'm just gonna stick to going up in my bed
at night.
Speaker 4 (26:16):
Alone toby And chilly in The morning ninety seven point ONE.
Speaker 2 (26:20):
Washfm we just kicked off over two hours of commercial free.
Music if your kid has a favorite, teacher we'd love
to get that teacher five thousand.
Speaker 5 (26:29):
Dollars it's Our Iheartradios thank A, teacher powered by Donors
choose and you can nominate your favorite local public school
teacher at washfm dot com slash teachers for them to
potentially win five thousand dollars towards those much needed classroom.
Speaker 2 (26:44):
Supplies toby And chilly in The morning ninety's seven point
one WASH.
Speaker 4 (26:48):
Fm i'm Kidd.
Speaker 5 (26:49):
Oshae Baby center came out with our list of the
most popular names for twenty twenty. Five, okay once, Again
noah And olivia are at the top of the.
Speaker 2 (27:00):
List No chili And kid anywhere in. There, no we're too, Unique,
okay BUT i do love those. Names very pretty. Names all,
right two hours of commercial free music playing right now
With prince And when Does cry from ninety seven point
one WASH.
Speaker 4 (27:13):
FM i hope you having a Great.
Speaker 2 (27:15):
Friday Kat harris is coming in For Jenny chase next
at nine. Ten shall have a chance for you to
win one thousand dollars with our Work Day. Payday all,
right It's toby And chilly in The morning ninety seven
point one WASH. Fm time for our morning.
Speaker 5 (27:28):
Mindset so because we kick off Our best of The
eighties weekend Every friday at five pm With Sabrina conti
choosing a lyric from the eighties Song Missing you By John,
waite and in it he, says in your, WORLD i
have no, meaning Though i'm trying hard to. Understand it's
about a moment of awakening and the point when you
realize you really don't need to fit into someone else's,
world to. Matter so keep that in.
Speaker 2 (27:49):
Mind love that and let's Play John, waite missing. Y
have a great. Weekend we'll see you next.
Speaker 1 (27:54):
Week want More toby And, jilly head over to washchefm
dot com for The iHeartRadio.
Speaker 2 (27:59):
App
Toby and Chili Mornings on Demand on ninety seven point
one wash Out.
Speaker 2 (00:05):
Good morning, It's Toby and Chili in the morning on
this Friday in DC. I'm kidd o'she ninety seven point
one wash FM.
Speaker 3 (00:11):
How are you?
Speaker 4 (00:12):
I'm okay.
Speaker 2 (00:13):
I think I either sprained my wrist yesterday. I hope
it's not broken, but I had a little incident biking
home from Metro yesterday and the wheel got stuck in
the sidewalk. Anyway, I almost fell off the bike, but
I had my helmet on, but I just kind of
jerked my body real quickly because of what happened.
Speaker 4 (00:30):
And now my wrist hurts. So you didn't have like
intact no, it was more that it was more like whiplash.
Speaker 5 (00:37):
On the Okay, So then I listen to me doctor
amar here, I would say, it's probably not broken, but
you probably jacked up some ligaments or tendons or something
that that is giving you a lot of pain. But
you're you gonna go see somebody for it?
Speaker 2 (00:50):
Just oh god, No, you're not that person. It hurts,
but not that bad. But do you think I need
one of those braces that people wear?
Speaker 5 (00:57):
What are you gonna go to CVS and just buy one.
Speaker 2 (00:59):
Doesn't know what most people can't? You just like that,
is it one size fits all?
Speaker 5 (01:02):
You're like my husband. You will try to di why
you're injured, absolutely, and then when you're really desperate go
to the doctor and the doctor will be like, dude,
why did you wait six weeks before I could have
healed you?
Speaker 4 (01:14):
You've got a broken wrist you've been working with here?
Speaker 5 (01:17):
What is wrong with you?
Speaker 2 (01:18):
By the way, when I was a kid, I always
thought it was really cool people that got to wear
those risks risks braces, not cast races.
Speaker 4 (01:27):
I was like, I want one of those. All right, Well,
we hope your wishes are coming true.
Speaker 2 (01:32):
Yeah, we hope your Friday's off to a better start
than mine.
Speaker 6 (01:34):
Not.
Speaker 2 (01:34):
It's great to be here with everybody, and we got
a great show for you today. Chili's working on Top
Stories coming up next.
Speaker 5 (01:40):
Yeah, So the big news yesterday was the federal judge
ordering the administration to pay full November snap benefits by today.
So we've got the latest on that and more on
the way on ninety seven point one wash.
Speaker 6 (01:52):
FL Top Stories Top of the Hour.
Speaker 5 (01:58):
A federal judge is ordering the admitted to pay full
November snap benefits by today. The judge said that people
have gone on far too long without it. The first
and only woman to serve as Speaker of the House
is not going to be running for reelection. In case
you missed it, Nancy Pelosi made the announcement yesterday morning
that she will not be running for another term. A
(02:19):
former Justice Department employee who threw a sandwich out of
federal agent during the President's Law Enforcement Surgeon DC has
been found not guilty of assault. Sean Dunn was acquitted
of the misdemeanor charge after prosecutors failed to secure a
felony indictment. A teenager is facing charges after an October
twenty eighth shooting that happened near Greenway shopping Center in
(02:41):
green Belt. Police say one teen open fire near a
bus stop, prompting another teen to return fire. No one
was injured. In honor of Lung Cancer Awareness Month, thousands
of white flags are being placed on the National Mall
by the nonprofit Lungevity. The display will honor the one
hundred and twenty thousand Americans who die from lung cancer
(03:04):
every year, while also highlighting the diseases lack of federal
funding compared to other cancers and task Rabit says that
winter brings a surge in demand for side gigs like cleaning,
decorating another holiday prep tasks. Now popular jobs include hanging
holiday lights, running errands for people, and even waiting in line,
(03:26):
with some charging over fifty dollars an hour to wait
in line for you goodness, I know right. Forecasts for
today we'll have cloudy skies, rain tonight, highs in the
sixties right now, thirty three and chantilly.
Speaker 2 (03:40):
That's good money for just standing around. I know right,
all right, I'm kiddoshe coming up next. It's our morning mindset.
And on Fridays, Chili picks an eighty song to give
us an inspirational quote from and I can't wait to
hear what she picks this week. We'll share that with you,
coming up next. So glad you're starting.
Speaker 4 (03:56):
Your day with us.
Speaker 2 (03:56):
We are Toby and Chile in the morning on ninety
seven point one washet, I'm kidd o'she it's time for
our morning mindset.
Speaker 3 (04:03):
Yeah.
Speaker 5 (04:03):
So on Fridays we kick off our best of the
eighties weekend at five pm with Sabrina Kanti, and we
like to choose a lyric from an eighties song, and
I chose a lyric from the song Missing You by John.
Speaker 4 (04:16):
Waite love it and in it he says, in.
Speaker 5 (04:19):
Your world, I have no meaning though I'm trying hard
to understand. So it's about a moment of awakening, a
point when you realize you don't need to fit into
someone else's world to matter, because at first, I know
it feels painful, very confusing, like you've lost your place,
but really you've just outgrown it. Trying to understand isn't
(04:39):
about chasing someone's approval anymore. It's about learning more about
yourself and what you deserve. So in that sense, the
lyric becomes a turning point, you know, realization that your
worth is not defined by how someone else sees you,
but how you choose to see yourself.
Speaker 4 (04:54):
Wow.
Speaker 5 (04:55):
From Missing You, John Waite says, in your world, I
have no meaning though I'm trying hard to understand. And
you can find that quote by going to our Instagram page.
Just follow us at washfm dot com and then you
can share it with your friends.
Speaker 2 (05:09):
I love that, all right, Chili coming up next here.
If you are like me and haven't been in a
gym for a few years or more than that. There's
a new fitness hack going viral on TikTok. Would this
work for you? We'll explain what it is next. Hope
you're tail good. On this Friday morning, we're ninety seven
point one wash FM with Topy and Chili in the morning.
I'm kiddoshe Chili is sharing a new wellness hack with
(05:31):
us this morning.
Speaker 5 (05:32):
So it's going viral on TikTok. It is called the
three by three by twelve. Okay, okay. So there's a
fitness coach who suggests that we do three things before
noon every day. Walk three thousand steps, eat thirty grams
of protein, and drink a third of your daily water intake.
(05:53):
She's saying. The idea is that these small winds in
the morning will create momentum for the rest of your day.
So if you do these things by noon every day,
you're gonna be fitter, healthier, and more energized. I mean
thirty grams of protein, Yeah, binet a lot of protein,
it can be. But if you do like protein powders,
they have like twenty five grams. Some protein bars have
(06:14):
twenty grams of protein. The third of your water intake
that you get the three thousand steps. How are you
doing that if you're potentially sitting at a desk at work?
But it's still If you can do those three things
by noon, you're off to a very good start of
your day.
Speaker 2 (06:29):
Most days by about one thirty in the afternoon, Like
have I eaten anything today?
Speaker 4 (06:34):
So true with our schedule.
Speaker 2 (06:36):
I'm not sure this would work for me, but I'm
going to give it a try.
Speaker 4 (06:41):
I appreciate you sharing that with me.
Speaker 2 (06:43):
All right, Chilli's working on Top Stories coming up next
to the Top of the Hour. Plus we've got a
ton of music lined up for your Friday drive in.
The countdown of the weekend is on, and we're so
glad you're here. Our Best of the Eighties weekend kicks
off tonight at five o'clock right here on ninety seven
point one WASHF them a little preview there with Blonde
coming up. We've got your free tickets to Maroon five.
Speaker 5 (07:03):
Right around six point twenty this morning, we'll play our
nearly impossible question. We'll ask it. If you get it right,
you win.
Speaker 1 (07:09):
Ninety seven point one WASHFM, Washington, an iHeartRadio station.
Speaker 6 (07:15):
Coming up on Top Stories, Top of the Hour.
Speaker 5 (07:17):
Flight cancelations continue to climb at our local airports amid
the government shutdown.
Speaker 2 (07:23):
Chili will update us on top stories coming up. There
is a free morning until eight am today cloudy and
then windy today. Sixty five is eventually what we'll get
to thank you for starting to doing with Tobe and
Silly in the morning of kiddoshe ninety seven point one
wash FM and a frame of our best of the
eighties weekend with a great eighties throwback for you on
this Friday morning, mister whispers.
Speaker 6 (07:45):
Top Stories Top of the Hour.
Speaker 5 (07:48):
A federal judge is ordered the administration to issue full
snap benefits for November by today. The administration had planned
to provide only partial funding for the forty two million
Americans on food stamps. Flight cancelations are continuing to climb
as the FAA scales back operations amid the government shutdown.
(08:08):
Southwest and American airlines. They plan to cut about four
percent of today's flights, with American also canceling more than
two hundred flights a day through Monday. Former House Speaker
Nancy Pelosi says she will not be seeking reelection. She's
been in politics for nearly four decades. Representing her San
(08:29):
Francisco based district. A DC jerry has found former Justice
Department employee Sean Dunn not guilty of misdemeanor assault after
he admitted to throwing a sandwich at a federal agent.
Dunn's lawyers argued the act was protected political speech. A
Virginia teacher who was shot by a six year old
student is getting a ten million dollar jury awards. Jurors
(08:52):
found the former assistant principal ignored multiple warnings that the
boy may have had a gun, even after the teacher
set the child was acting violently. The Arlington County Police
Department is boosting their pay to attract more officers. They're
raising their starting salaries from seventy two thousand dollars to
ninety thousand dollars beginning in July. New recruits can also
(09:16):
earn signing bonuses up to twenty five thousand dollars while
experienced officers were transferring in will start at more than
one hundred three thousand dollars. And Christmas decorating is getting
bigger this year, with forty percent of adults planning to
display three or more trees in their home. A new
survey finds that people are spending fifty two percent more
(09:37):
time and money on holiday day Corps now than a
decade ago. Forecasts Today, we've got a frost warning till
eight o'clock this morning. Otherwise cloudy and windy with highs
in the mid sixties and a chance of rain tonight.
Right now, thirty three in Chevy Chase.
Speaker 2 (09:51):
All right, thanks, Chilly, I'm kid o'she coming up next?
On this Friday morning. When you get to work, there's
a good chance your coworkers will be talking about these
Starbucks beary controversy or should we called a scandal?
Speaker 4 (10:03):
So what is this all about?
Speaker 2 (10:04):
Chili's gonna share all the details with us and bring
us up to speed, So we're all in the now,
Toby and Chilly in the morning. That he's seven point
one wash FM, i'm kidd o'she there's a controversy brewing
this morning.
Speaker 5 (10:15):
Yes, it's the Barista cold cup from Starbucks. So Starbucks
released some holiday merchandise and this was yesterday, right, And
this one cup is made of glass. It's in the
shape of a cute little bear and that's what they're
selling their cold beverages in and it's for limited time. Well,
people got up super early, lined up at like four am,
(10:35):
and when the stores opened, it turns out most Starbucks
stores only had one or two or literally a handful
to sell, and so they were mad that there weren't enough.
Then there were other people online saying that the employees
were buying now, you know, before the customers could, and
that's why they didn't have any. Then you hear people
(10:57):
saying that the ones who did buy some are now
trying to sell them on eBay fit. Oh my goodness,
it's hundreds of dollars. It has gotten out of hand.
Starbucks is apologize, Oh, we didn't realize it was gonna
be such a demand, right, And we're gonna have more
holiday merch coming up in the next few days. You
know you'll enjoy those. But this is really turned into
(11:19):
a very bad situation, a.
Speaker 4 (11:22):
Very bad situation.
Speaker 2 (11:23):
Now, Chili, they did launch their holiday drink menu yesterday
along with all of this, did they not? Do you
think this was all intentional that, hey, we'll only put
a couple of these cute little bears out will create demand.
Speaker 4 (11:37):
Do you think that maybe happen?
Speaker 5 (11:38):
And this is I guess they're mo o every year, right,
and so it's is it going to backfire? Is there
any such thing as bad publicity? I guess they're gonna
find out if people stop showing me.
Speaker 4 (11:48):
I got to get my hands on one of these barristas.
Speaker 6 (11:50):
Toby and Chili's nearly impossible question.
Speaker 4 (11:53):
What is today's question? Chili?
Speaker 5 (11:55):
Sixty percent of Americans say this is their biggest fear.
And no, it's not Starbucks running out of the very
stick cups. Okay, but what is it?
Speaker 2 (12:04):
Eight six six nine two seven four three six one
eight sixty six wash FM one. We are playing for
a pair of tickets to see Maroon five at CFG
Bank Arena. You could be at that show for free
if you answer the question correctly.
Speaker 4 (12:16):
Right now? What's that question? Again?
Speaker 5 (12:17):
Sixty percent of America can say this is their biggest fear.
Speaker 4 (12:20):
What is it? All right?
Speaker 2 (12:21):
They'll be there November sixteenth at CFG Bank Arena. You
could be there as well thanks to Live Nation eight
six six nine two seven four three six one. The
answer to the nearly impossible question is next.
Speaker 6 (12:33):
Toby and Chilly's nearly Impossible question.
Speaker 2 (12:35):
And I'm kidd O'Shea and for Toby. Today we are
playing for tickets to see Maroon five at CFG Bank Arena.
What is today's question?
Speaker 5 (12:44):
Sixty percent of America can say this is their biggest fear?
What is it?
Speaker 2 (12:49):
Eight six, six, nine two seven, four three six one.
Speaker 5 (12:53):
Good morning in Springfield, Janine, how are you on this Friday?
Speaker 6 (12:57):
I'm fine?
Speaker 1 (12:57):
How are you?
Speaker 5 (12:58):
We're doing well and we want to make you better.
You've got our question today. What do you think it
is that we're talking about?
Speaker 6 (13:06):
Like public speaking or having to give a presentation?
Speaker 5 (13:09):
Is that one of your biggest fears? Janine? I mean
I don't always love it, but I can do it
if I have to.
Speaker 2 (13:15):
You.
Speaker 4 (13:15):
Uh yeah, I hate it. It is my biggest fear
in the world, says the.
Speaker 5 (13:20):
Guy who works in television and in radio. Hi, ironic,
I know that is actually the correct answer. That is
sixty percent their biggest fear public speaking.
Speaker 4 (13:30):
Congrats, yay, hooray.
Speaker 2 (13:34):
You're going to see Maroon five at See if You
Bank Arena on November sixteenth, thanks to Live Nation.
Speaker 5 (13:40):
Thank you so much and I love you guys so much.
Speaker 6 (13:42):
On laschefam I listen to you every morning.
Speaker 2 (13:44):
Well we allociate that, and we're so glad we kick
off your Friday with some free concert tickets.
Speaker 4 (13:50):
Have a great weekend. Okay, thank you. Coming up next
week with the nearly impossible question.
Speaker 5 (13:55):
Tickets to go see Journey at Capitol and Arena in
March thanks to AEG and that opportunity. Right around six
twenty Monday morning.
Speaker 4 (14:04):
All right, lot's going on in the world.
Speaker 2 (14:05):
Chili will update us on top stories, plus we find
up more music for your Friday drive in next week.
Toby and Chilly in the morning ninety seven point one
wash FM. All this week we've been giving you a
chance to win tickets to see the Jonas Brothers.
Speaker 5 (14:18):
And all you have to do is listen right around
seven ten and b caller ten when the time is right.
Speaker 2 (14:24):
All right, that's coming up in just a few minutes here,
So enjoy some music right now and get ready to
win those Jonas Brothers tickets with ninety seven point one
wash FM.
Speaker 1 (14:32):
Ninety's seven point one WASHFM Washington, an iHeartRadio station.
Speaker 6 (14:37):
Coming up on Top Stories top of the hour.
Speaker 5 (14:39):
A federal judge is ordering the administration to pay full
snap benefits by today.
Speaker 2 (14:44):
Chili has Top stories coming up in just a few
minutes here. A cold start today, freeze warning until eight am,
then cloudy, windy and sixty five today, thank you for
starting your Friday with us. It's Toby and Chilly ninety's
seven point one wash FM.
Speaker 6 (15:01):
Top Stories Top of the Hour.
Speaker 5 (15:03):
A federal judge is ordering the administration to pay full
November snap benefits by today. They had planned to just
partially fund the food stamp program for forty two million Americans.
Giant Food teaming up with the DC United Foundation to
provide one thousand free holiday meal kits to DC area
residents who are impacted by the shutdown. Those kits include
(15:25):
a turkey breast, fresh produce, non perishables, and a Giant
gift card. DC area airports warning travelers to expect disruptions
as the FAA enforces the mandatory flight reduction starting today,
so passengers are being urged to check their flight statuses
and also arrive early because of long security lines. The
first and only woman to serve as Speaker of the
(15:47):
House is not going to be running for re election.
Nancy Pelosi made the announcement in a video yesterday morning.
DC Mayor Muriel Bowser under investigation over a twenty twenty
three trip to Dubai that was funded by the government
of Cutter. The Justice apartment is reportedly examining whether the
trip to a UN climate conference violated campaign finance or
(16:10):
bribery laws. The man charged with throwing a sandwich at
a federal agent in d C was found not guilty.
The verdict for Sean Dunn came yesterday after prosecutor's earlier
failed to get a felony indictment for the incident. And
according to a recent survey, more than half of Americans
still cook Thanksgiving recipes that were passed down through their families.
(16:30):
Now most of these dishes are over twenty five years old,
with nostalgia and cultural pride driving that tradition. On average,
Americans enjoy five main dishes and seven sides and sit
down to eat around two fifty four pm on Thanksgiving.
Speaker 6 (16:46):
Forecast for today freeze.
Speaker 5 (16:48):
Warning until eight this morning. Otherwise cloudy and windy with
highs in the mid sixties and a chance of rain tonight.
Right now, thirty eight in Kensington. All right, Chillie, thanks
a lot coming up next. When the government shut down,
a local man laced up and started running with daily lessons.
His story is our feel good Friday story. We'll get
to that in a few minutes. We also want to
take caller ten right now for a chance to win
(17:10):
tickets to see the Jonas Brothers when they come to town.
Eight six six nine two seven four three six' One coller,
ten you win right now at eight six six WASH fm.
Speaker 2 (17:19):
One good, Luck tilly And chilly in The, morning ninety
seven point one WASH. Fm we need to get callar
ten for Those Jonas brothers.
Speaker 5 (17:28):
Tickets good, morning what's your name and where are you calling?
Speaker 4 (17:31):
From heyd And, zulie you have a White we're DOWNTOWN.
Speaker 5 (17:36):
Dc give me drop for.
Speaker 4 (17:37):
Off oh.
Speaker 5 (17:39):
WONDERFUL i hope you guys Are Big Joe's.
Speaker 6 (17:41):
Bros fans because you are collar.
Speaker 2 (17:43):
Ted absolutely.
Speaker 4 (17:46):
Absolutely oh she's right. There we're on. Speakerphone we're in the.
Speaker 2 (17:50):
Car. Congrats we are so happy that we can kick
off the weekend for you guys with some free concert
tickets to see The joe and his brothers when they
come to town On december twentieth AT Cfg Bank.
Speaker 4 (18:03):
Arena thanks to our friends At Live. Nation have a great, weekend.
Speaker 2 (18:10):
Great nineties throwback From No Doubt on ninety seven point
one WASH fm With toby And chilly in The.
Speaker 4 (18:15):
Morning I'm.
Speaker 2 (18:16):
Kiddosha great to have you here on A friday. Morning Every,
friday we like to give you a story that puts
you in a good. Mood it's our feel Good friday.
Speaker 5 (18:22):
Story So Rob perez is a guy that lives IN
dc and he's a federal contractor and he decided to
make his mark as a running content. Creator so he's
been a runner his whole life and he runs like
these ultra. Marathons but when the government shut down first,
started he decided to lace up his shoes and he
pledged to run one mile for every day the shutdown. Lasted,
(18:43):
okay so the first day was, easy it was just one,
mile but then the day day started piling up and
the miles started piling, up so by day twenty, six
he was already running full marathon Right and while he was, running,
though he didn't just do, that he was posting videos
that mixed his run with these, short really digestible civics.
(19:05):
Lessons so it was like a. Project every day he
would research on proposed, bills brushing up on how the government,
works and then he would share those little nuggets of
civics information during his runs on social. Media and people
were really enjoying. This, well the mission became pretty. Intense
by day twenty, eight he couldn't keep up with the
pace of doing all, this so he decided to pause
(19:27):
the original. Challenge but he had already logged in four
hundred and fifty six miles at that. Point so he
says he's going to keep up his non partisan political
runs on a weekly, basis to keep delivering, information to
keep running and keep connecting the world of the road
and civic. Engagement SO i think it's really cool that
(19:48):
he turned this into a, thing some content on social
media while bringing attention to how our government.
Speaker 4 (19:53):
Works AND i love this. Guy i've seen his videos.
Speaker 2 (19:55):
Before aside from all of, this he's just motivation and,
yeah it gets you in a good.
Speaker 4 (20:01):
Mood SO i love. That thank you for sharing that with, Us,
chili and.
Speaker 5 (20:03):
It's on The Toobyan chili page at washfm dot. Com.
Speaker 2 (20:06):
Excellent coming up next here on This friday, morning what
is your favorite spot to relax at? Home would you
be upset if someone else claimed that spot as? Theirs
wait until you hear what a new study is saying
about our sacred relaxation. Spots we'll share that with you.
Next toby And chilly in The morning ninety seven point ONE.
Washfm i'm kidd. O'she do you have a favorite spot
(20:28):
at home that you love to relax at?
Speaker 5 (20:30):
WELL a survey found that the average person has two
personal claimed spots at. Home some of them say they
have three or, four and, yes those that live with
them usually know not to. Mess eighty percent say that
others are aware of their, spot and over half admit
that they would be really bothered if somebody else sat.
There do you guys with you and your partner have
(20:52):
designated spots you sit and hang out.
Speaker 2 (20:54):
In, Yes Chili and in, FACT i had to buy
an extra ottoman just because he loves to share. Everything,
well we can share this and we can, Like, NO
i want to be completely. COMFORTABLE i don't want to
be angle at mid SO i had to get, yeah
what about? You, WELL i get a.
Speaker 5 (21:10):
Default so my husband claims the reclining black leather. Chair my,
son we got him a human sized dog bed that
he loves to lounge on on the, floor AND i
get the. Couch now you would, think, oh you get
the couch to. Yourself, yeah sounds perfect to your, point
it's got a really bad. Angle.
Speaker 4 (21:29):
Okay, see and the dog is up there with.
Speaker 5 (21:31):
Me you, know which is? GOOD i, guess but, yeah
it's not LIKE i chose that. Spot that's the only
one was left for.
Speaker 2 (21:37):
Me, WELL i think we need to get you a better,
spot and maybe we can get some suggestions from people
that are listening right.
Speaker 4 (21:42):
Now what is your favorite spot at?
Speaker 2 (21:44):
Home and do you have that spot that if anyone
comes near, it it's like That's dad's.
Speaker 4 (21:48):
Chair you're not allowed in that.
Speaker 2 (21:49):
Chair eight six six nine two seven four three six
one eight six six WASH fm. One we'll get some
of your calls coming up after eight. O'clock we're also
working on top stories for The top of The, hour
and we also have a bunch of music lined up
for Your friday drive in all continuing next on ninety
seven point one WASH fms.
Speaker 1 (22:07):
Ninety seven point ONE Washfm, washington an iHeartRadio.
Speaker 6 (22:11):
Station coming up On Top, Stories top of The.
Speaker 5 (22:14):
HOUR a suspicious package containing white powder caused a brief
lockdown At Joint Base andrews In maryland.
Speaker 2 (22:22):
Yesterday chilie will update this on all of today's top.
Stories cloudy, today windy sixty five for the high will
eventually warm up into the. Sixties thanks so, much for
starting Your friday with. Us we've got the music for
your drive in as. Well ninety seven point one WASH.
Speaker 6 (22:35):
Fus Top, Stories top of The.
Speaker 5 (22:40):
HOUR a federal judge has ordered the administration to issue
full snap benefits by, today although the administration had only
planned to provide partial funding for the forty two Million
americans on food. Stamps flight cancelations are climbing as THE
faa scales back operations amid the. Shutdown southwest And American
area all lines planned to cut about four percent of today's,
(23:02):
flights With american also canceling more than two hundred flights
a day Through. MONDAY a suspicious package that contained white
powder and political materials caused a brief lockdown At Joint
Base andrews In maryland. Yesterday several people retreated and released
in stable, condition and authorities are continuing to investigate that.
(23:24):
INCIDENT A dc jerry found Former Justice department Employee Sean
dunn not guilty of misdemeanor assault after he admitted to
throwing a sandwich at a federal. Agent dunn's lawyers argued
the act was protected political. Speech The Arlington County Police
department is trying to boost pay to attract more, officers
so they are raising their starting salaries from seventy two
(23:46):
thousand dollars to ninety thousand dollars beginning In. July new
recruits can also earn signing bonuses up to twenty five thousand,
dollars while experience officers who are transferring in will start
at more than one one hundred three thousand.
Speaker 4 (24:01):
Dollars and a new.
Speaker 5 (24:02):
Study finds that regularly drinking, water, coffee and tea is
linked to a lower risk of. Death so researcher say
that the mix provides hydration plus heart and metabolism boosting
materials and experts suggests that you start with, water then
have some, coffee and then switch to tea later in
the day for the best. Results, okay forecast for today
(24:27):
cloudy and windy later highs in the mid. Sixties do
you have a slight chance of rain? Tonight right? Now
forty In?
Speaker 2 (24:32):
Manassas all, right, Thanks, chili we were talking about this.
Earlier what's your favorite spot to relax at? Home most
of us have two. Spots chili doesn't even have, one
so we're going to try to help her find one
with your, suggestions and we want to know what's your
favorite spot to? Relax eight, six, six, nine, two seven four,
three six one eight sixty six WASH fm. One we'll
get to some of your calls coming up next tell
(24:53):
me And chilly in the morning ninety seven point one
WASH fm over two hours of commercial free music coming
up in just a few.
Speaker 4 (24:58):
Minutes i'm kiddoshe.
Speaker 2 (25:00):
Eight we're talking about favorite spots to relax at home
after a new study says most of us have two.
Speaker 4 (25:05):
Spots, yeah and.
Speaker 5 (25:05):
They're claim spots. Right people in your family know to
not sit or hang in those places because they belonged to.
You so where is that for?
Speaker 4 (25:15):
You kelly In Fairfax? City where's it for?
Speaker 6 (25:17):
You my favorite part of.
Speaker 3 (25:19):
My house is this, quiet little sunlit corner with a
comfy chair and shelves full of books and a big
window that looks out over a peaceful. GARDEN i just
love spending hours there reading and daydreaming and just watching
the seasons.
Speaker 6 (25:33):
Change oh, look how poetic that.
Speaker 4 (25:37):
Sounds, yes that sounds like you'd like a spot with your.
Speaker 5 (25:40):
Books, yes and my son would go nowhere near. That
he'd be born out of his.
Speaker 4 (25:44):
Mind dave And, Bethesda welcome to the. Conversation my living
room is WHERE i spend most of my.
Speaker 5 (25:50):
TIME i MEAN i bought all of the furniture and
made it the most comfortable room in the. House it
FoST comfy couches of fake, fireplace and of course you got.
Speaker 4 (25:58):
To have a HUGE. Tv it's.
Speaker 5 (26:00):
True And i'm noticing one theme. Here the word comfy
keeps coming. Out people are claiming the comfiest, spots.
Speaker 2 (26:06):
And i'm Like dave And, Bethesda i've got my spot the. Couch, Now,
chili did we find you a?
Speaker 5 (26:10):
SPOT i THINK i know what the answer. Is, Okay
i'm just gonna stick to going up in my bed
at night.
Speaker 4 (26:16):
Alone toby And chilly in The morning ninety seven point ONE.
Speaker 2 (26:20):
Washfm we just kicked off over two hours of commercial free.
Music if your kid has a favorite, teacher we'd love
to get that teacher five thousand.
Speaker 5 (26:29):
Dollars it's Our Iheartradios thank A, teacher powered by Donors
choose and you can nominate your favorite local public school
teacher at washfm dot com slash teachers for them to
potentially win five thousand dollars towards those much needed classroom.
Speaker 2 (26:44):
Supplies toby And chilly in The morning ninety's seven point
one WASH.
Speaker 4 (26:48):
Fm i'm Kidd.
Speaker 5 (26:49):
Oshae Baby center came out with our list of the
most popular names for twenty twenty. Five, okay once, Again
noah And olivia are at the top of the.
Speaker 2 (27:00):
List No chili And kid anywhere in. There, no we're too, Unique,
okay BUT i do love those. Names very pretty. Names all,
right two hours of commercial free music playing right now
With prince And when Does cry from ninety seven point
one WASH.
Speaker 4 (27:13):
FM i hope you having a Great.
Speaker 2 (27:15):
Friday Kat harris is coming in For Jenny chase next
at nine. Ten shall have a chance for you to
win one thousand dollars with our Work Day. Payday all,
right It's toby And chilly in The morning ninety seven
point one WASH. Fm time for our morning.
Speaker 5 (27:28):
Mindset so because we kick off Our best of The
eighties weekend Every friday at five pm With Sabrina conti
choosing a lyric from the eighties Song Missing you By John,
waite and in it he, says in your, WORLD i
have no, meaning Though i'm trying hard to. Understand it's
about a moment of awakening and the point when you
realize you really don't need to fit into someone else's,
world to. Matter so keep that in.
Speaker 2 (27:49):
Mind love that and let's Play John, waite missing. Y
have a great. Weekend we'll see you next.
Speaker 1 (27:54):
Week want More toby And, jilly head over to washchefm
dot com for The iHeartRadio.
Speaker 2 (27:59):
App
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