You Turns
For anyone grappling with life changes, co-hosts Lisa Oz & Jill Herzig, explore how to get fearless about transformation & actually enjoy the ride.

Jennifer Ashton

January 9, 201942 min
The body is an experiment, says Dr. Jennifer Ashton, and it benefits when working out becomes a tool for processing big life change. Learn more about advertising on the HowStuffWorks podcasts at www.howstuffworks.com/advertisers.htmAnd to learn about your ad choices when listening to podcasts, visit https://www.howstuffworks.com/privacy.htm#ad-choices