You Turns
For anyone grappling with life changes, co-hosts Lisa Oz & Jill Herzig, explore how to get fearless about transformation & actually enjoy the ride.

Cal Newport

April 10, 201936 min
Has your phone become a constant companion? Could you go without it, even if you wanted to? The problem is not the technology, it’s how we’re letting the technology use us, says Georgetown Professor Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers