Exercise Is Health

E411 - The 3 Things You Must Do To Get Results

Nov 12, 2025 • 25 mins

E410 - 2 Controversial Statements About Your Feet

Nov 5, 2025 • 22 mins

E409 - How To Keep Permanently Altered Joints Healthy

Oct 29, 2025 • 21 mins

E408 - An Unintended Result Of Getting Stronger

Oct 22, 2025 • 21 mins

E407 - 3 Steps To Decrease Pain When You Strength Train

Oct 15, 2025 • 16 mins