Exercise Is Health

E384 - 3 Common Signs You Need Muscle Activation Techniques®

May 7, 2025 • 17 mins

E383 - The Two Things You MUST Do To Build Your Strongest Core

Apr 30, 2025 • 21 mins

E382 - The One Issue That Over 98% Of People Have

Apr 23, 2025 • 20 mins

E381 - How Quickly Do You Get Results With Muscle Activation Techniques®?

Apr 16, 2025 • 16 mins

E380 - 2 Key Concepts You Need To Understand When Strengthening Your Flat Feet

Apr 9, 2025 • 20 mins