Exercise Is Health

E394 - How Do You Explain Muscle Activation Techniques®?

Jul 16, 2025 • 19 mins

E393 - Big Changes We've Made To Our Workouts This Year

Jul 9, 2025 • 22 mins

E392 - The Big Problem With "Good" Posture

Jul 2, 2025 • 18 mins

E391 - What To Do If Exercise Feels Too Stressful For Your Body

Jun 25, 2025 • 22 mins

E390 - One Common Trait Among Those Who Thrive After 35

Jun 18, 2025 • 25 mins