Exercise Is Health

E376 - 3 Unusual Signs You Need Muscle Activation Techniques®

Mar 12, 2025 • 13 mins

E375 - The #1 Thing Missed When It Comes To Neck Weakness

Mar 5, 2025 • 29 mins

E374 - Why Your Achilles Issue Is Actually A Muscle Issue

Feb 26, 2025 • 17 mins

E373 - Why Your Forward Shoulders Aren't A Rhomboid Issue

Feb 19, 2025 • 22 mins

E372 - Should All Of Your Weights Be Equal?

Feb 12, 2025 • 22 mins