Feeling Things with Amy & Kat

Soul Sessions: Nervous System Regulation: The Key to Your Spiritual Awakening

Feb 15, 2026 • 39 mins

What's God Got To Do With It? The Neuroscience of Silencing the Food Noise (Invite God In To Rewire your Food-Seeking Circuit)

Feb 14, 2026 • 30 mins

Write Your Story: Softening in the Face of Uncertainty

Feb 13, 2026 • 41 mins

Guilt After Growth, Staying Steady When You Cry Easily & Avoiding Anger (Couch Talks)

Feb 12, 2026 • 33 mins

5 Things to Say Instead of “It Will Be Okay” (Hint: Bring Cookies, Not Advice)

Feb 10, 2026 • 63 mins