Does Weight Loss = Happiness? Nope. - Feeling Things with Amy & Kat

"Life will be better when I lose 5 pounds" (or some variation of that statement) was something that Amy used to say to herself regularly. Licensed therapist @Kat.Defatta is on to help us understand why we might be chasing happiness through weight loss & why it won't work. 

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@lisahayim

@radioamy

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This podcast was edited by Houston Tilley

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