In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Why I track time

March 18, 20199 min
Laura explains what she’s learned from tracking her time, and why you should try it too. Learn more about your ad-choices at