In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Get it out of your head

June 2, 20196 min
A listener shares the list-making strategy that helps her feel less busy while getting more done Learn more about your ad-choices at