In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Kick work-from-home distractions

June 10, 20195 min
A listener asks how to stay focused when she works in her home office. Learn more about your ad-choices at