Sleep Meditations for relaxation and lucid dreaming

ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation

Jun 5, 2018 • 19 mins

3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves

Jun 5, 2018 • 35 mins

Energising chakra meditation for sleep and lucid dreaming with ocean waves

Jun 5, 2018 • 26 mins

storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves

Jun 5, 2018 • 20 mins

Control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves

May 11, 2017 • 29 mins