Enjoy the Fireside Comfort Meditation and be awakened at the 1 hour mark to continue to enjoy your day or evening. This NAP Edition is the perfect way to take a break and rejuvenate!

Drift gently into rest as this soothing NAP meditation invites you to settle into complete comfort and ease. Beginning with slow, calming breaths, you are guided to release the tension of the day and turn your attention inward, allowing mind and body to unwind naturally. As your awareness softens, you're led into a quiet, cozy room illuminated by the warm glow of a crackling fireplace—a peaceful sanctuary where relaxation comes effortlessly and a peaceful rest is close at hand.

As the meditation deepens, you imagine resting in a comfortable chair, sipping a warm drink, and reflecting on cherished winter and Seasonal memories filled with light, warmth, and joy. These comforting sensations gently spread through your body, easing every muscle and calming your thoughts as you sink into deeper relaxation. With nothing left to do and nowhere to go, this meditation creates the perfect space to let go completely—allowing serenity to surround you and carry you into a restful rejuvenating nap. You will be awakened at the 1 hour point so you can continue with your day or evening.

.css-aamugw{display:none;float:left;margin-right:0.5rem;}@media only screen and (max-height: 149px){.css-aamugw{display:block;}}Fireside Comfort NAP Meditation (1hr) •iHeart

.css-x5l0ng{color:#27292D;display:inline-block;-webkit-text-decoration:none;text-decoration:none;}.css-x5l0ng svg{color:#27292D;display:block;fill:#27292D;}.css-x5l0ng:focus{outline:.5rem auto -webkit-focus-ring-color;outline:.5rem auto Highlight;}Nap Meditations

Fireside Comfort NAP Meditation (1hr)

Fireside Comfort NAP Meditation (1hr) •
iHeart

Nap Meditations