#170 - The Art of Female Friendships With Author Kristen Strong

Today I speak with Kristen and explore the complexities of female friendships, discussing the importance of connection, the challenges of making friends, and the necessity of setting boundaries. We share personal experiences and insights on navigating friendships through different life stages, recognizing toxic relationships, and the role of faith in maintaining healthy connections. The discussion emphasizes the art of friendship as a skill that can be developed over time, highlighting the need for mutual effort and understanding in relationships. In this conversation, Kristen explore the complexities of friendship, particularly among women.

Takeaways

Friendship is crucial for women and can be complex.

Making friends is a skill that can be learned.

It's important to recognize when a friendship is toxic.

Setting boundaries is essential for healthy relationships.

Friendship requires mutual effort and intentionality.

Rejection in friendship can be painful but necessary.

Sometimes friends need space to grow.

Faith can guide us in navigating friendships.

It's okay to break up with friends when necessary.

To connect with Kristen:

Instagram: https://www.instagram.com/kristenstrong/

Website: https://kristenstrong.com/

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