223/ People Pleasing is Stressful- Make This Simple Shift [ Breathe & Be Still Series]

Hi Nurse friend, Today is another episode in the Breathe and Be Still Series. Take these few minutes with me to break up with the identity of being a people pleaser- because it's stressful and you don't like it anyway- and breathe in your true identity. Then put this breath prayer in your back pocket for those days you feel the people pleasing tendencies are creeping back. Say the breath prayer while at the hand wash station, in the restroom, in the linen closet, making the patients bed, in the car before shift or before walking in your home. Just take the 30 seconds (or 3 minutes) to breathe in grace, speak truth and reset your mind. Today's breath prayer is from Colossians 3:23-24: INHALE: I work for you, Lord EXHALE: Your approval is enough. Shalom Shalom, 

Xx, Shan

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