Trauma, in its many forms, can cast a long shadow on a person's life, affecting their mental and emotional well-being. In this episode, Ms. Devi Sundar, Founder of Tele-Therapies will be diving into the crucial topic of addressing the challenges of Post-Traumatic Stress Disorder, exploring the transformative potential of two therapeutic approaches – Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Therapy. So, buckle up for an enlightening exploration with me on "Healing Trauma: The Power of CBT and Mindfulness for PTSD Recovery." She hopes that this episode serves as a source of understanding, support, and inspiration for those navigating the path towards healing.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.