All Episodes

May 30, 2025 39 mins

Did You Know? 90% of Dementia-Related Injuries Are Due to Falls. Two-thirds of people living with dementia are at risk of falls.

Welcome to this eye-opening episode of the Common Memory Café Podcast, where we dive deep into the critical topic of falls among people living with dementia. In this episode, our expert guest, Paul Cadger, Dementia Education Lead at Kernow Health CIC, shares his extensive knowledge—drawing on his background as a physiotherapist—to explain:

What exactly constitutes a fall? Paul clarifies the definition of a fall, highlighting the importance of understanding what unintentional drops from one level to another really mean.

Risk factors and triggers: Discover why aging, muscle weakness, medication interactions, visual impairments, and even environmental factors (like poorly contrasted home settings) play a huge role in fall risk. Did you know that a study in Australia found that 90% of all injuries in people with dementia were related to falls?

Identifying and assessing fall risks: Learn about the key questions healthcare professionals use to assess fall risk—beyond just asking if someone has fallen in the last year—and why a multifactorial falls risk assessment is essential.

Practical strategies for prevention: Paul discusses actionable steps that carers, people living with dementia, and care providers can take. From adjusting your home environment (e.g., ensuring proper contrast on surfaces) to engaging in strength and balance exercises, these insights can make a real difference.

The broader impact on quality of life: Understand how a single fall can lead to a downward spiral in confidence and physical health, and why early intervention and tailored support are so crucial.

Guest Information: Paul Cadger – Dementia Education Lead, Kernow Health CIC 📧 Email: paul.cadger@nhs.net

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.