If you’re struggling with type 2 diabetes, or know someone who is, please watch this episode and make a plan. You can do so much - you’ll be surprised.
As a co-developer of nutritional supplements for use in the sports and body-building environment, Rick Brunner has a 4 step plan to tackle Type 2 diabetes. He’ll address questions like; What can I do to tackle my type 2 diabetes? Can I heal my type 2 diabetes? What kind of supplements are beneficial for type 2 diabetes? What kind of diet can help with my type 2 diabetes? What is mTOR in relation to diabetes? What is AMPK? What is visceral fat and what does that have to do with type 2 diabetes? What is Ectopic fat and how does that affect type 2 diabetes?
If you’re struggling with type 2 diabetes, or know someone who is, please watch this episode and make a plan. You can do so much - you’ll be surprised.
00:00 Introduction
04:15. What is type 2 diabetes?
07:59. Pre-diabetes in the US.
08:45. Juvenile diabetes.
09:45. Bad habits the promote type 2 diabetes.
12:13. What is an A1C test?
12:40 Four pronged approach to tackle type 2 diabetes.
17:09. Why does the pancreas start making to much insulin?
19:46. What is Palmitic acid?
22:41. What are good blood sugar levels when considering diabetes?
29:48. Diabetes related diseases and conditions.
36:36. What is Ectopic fat and how does that affect health?
44:43. A trifecta for conquering type 2 diabetes.
50:22. The value of intermittent fasting to address type 2 diabetes, and understanding the concepts of mTOR and AMPK.
52:35. What supplements can help with Diabetes?
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